Skipping exercise during these 72 hours is highly recommended. Sun and chemicals can be very drying to your mane, so conditioning after every swim is important. Swimming skills_Swimming skills diagram_Swimming ventilation skills. Also keep in mind that chlorine is bleach, and bleach equals rot if you dont clean your hair properly. 2. But usually I swim three days/wk and those are my wash days. Carrillo advises to "Make sure to not go to bed with the hair wet from swimming." "However, if you use a mild shampoo and conditioner, this should not be a problem.". How to Protect Your Hair From Chlorine for Your Healthiest Summer Strands, This Relaxed Hair Care Regimen Will Keep Your Strands Nourished and Healthy, 10 Things to Do After You Remove Your Hair Weave, How to Prevent (and Heal) Sun-Damaged Hair, Make Transitioning to Natural Hair Easier With These 16 Tips, How to Repair Your Natural Curl Pattern After Damaging Your Hair, How Often to Wash Natural Hair to Promote Hair Growth, Type 4B Hair: What It Is and How to Care for It, The Best Transitioning Hairstyles for Black Hair, 12 Ways to Salvage Dry and Frizzy EndsA Celebrity Stylist Explains, 10 Things All Curly-Haired Girls Should Do, 5 Simple Ways to Keep Your Natural Hair Looking 10/10 This Summer. 9. It's a good idea to use shampoo and conditioner right after you get out of the pool if at all feasible. After a swim: It's better to rinse your hair off after you've been in the ocean. People say this because chlorine is such a harsh chemical that can destroy the healthiness of anyone's hair. You do not want to wait too long after swimming to act, or this will leave you with dull and dry hair. Some notice a difference in their hair after swimming in such pools just one time. If you want more chlorine-removing power first use ourshampoo. Curly favorites Ouidad Water Works , EDEN BodyWorks Peppermint Tea Tree Shampoo and Kinky Curly Come Clean contain sulfates, EDTA and phytic acid respectively. These issues can all result from being in the water without washing first. However, you also know that the water in the pool contains chlorine, which is why you need to think twice about your decision to go swimming after bleaching . It can completely remove up to 100 percent of the chlorine water on our skin and hair. Focus on cleansing the scalp, while retaining moisture and make sure your locks are completely rinsed with clean water. Chlorine is quite drying to your hair. Regardless, you don't have to be natural to enjoy swimming. Additionally, it's important to change your hair's environment whenever possible. Swimmers Hair: Best Articles on the Web These three steps will protect your hair from chlorine while swimming every day: There are two things yo need to do to keep your hair healthy after swimming: If you swim every day , there isnt an iron-clad way to keep your hair safe from the chlorine. Since you don't want to cause damage to your hair, it's never OK to skip washing it. With all this talk on how chlorine damages your hair, I thought we should first discuss exactly what chlorine is. Do these three things to prevent chlorine from washing through your hair: After swimming, the most important thing is to get the residual chlorine off of your hair. If you don't have time for a full-length shower, then at least wash off the chlorine from your hair as soon as possible. Frequently Asked Questions Just because you're not swimming doesn't mean your hair doesn't need to be treated. Even advancements like relaxers haven't really helped much. When it's dry, it hungrily absorbs any liquid surrounding it - and if you're swimming, that means it'll suck up as much chlorinated water as it can. "Saltwater will deplete even more moisture from your hair, which is likely already damaged due to the color treatment," she explains. Let's go over a few steps you can take to protect your hair after swimming. Is it bad to swim in the pool with black hair. After washing and applying conditioner, its best to let your hair dry naturally so as not to bombard it with more heat. Formalized adverbial adverbial ad Swimming in a chlorinated pool can cause your skin to dry out and become tight and itchy because the chlorine removes your skin of its natural oils. How do you keep your hair healthy after swimming? Post-swim hair can be dry, brittle, and lackluster. "Always rinse your hair after swimming in the water if possible, since salt may leave it dried and brittle," advised Nadia Dean, Senior Stylist at John Frieda salons. You should also avoid using a lot of heat on your natural hair if you swim and shampoo your hair a lot as doing so adds more stress on your hair. We recommend you use products such as a swimming-specific conditioner every time after swimming. If youre coming from the beach or lake, wash your hair with a moisturizing, clarifying shampoo. As for fit, it can still be hit-or-miss, and you can't always try on a cap to see if it's snug and secure before buying. Wait at least 2 weeks before coloring/chemically treating hair again. All of our experienced stylists agree that after swimming in a lake or pond, you should thoroughly rinse your hair with fresh water (bottled or shower). After Swimming: Rinse Hair With Cool Water, Then Shampoo. Chlorine is alkaline, which makes the outermost layer of your hair (cuticle) rise. After rinsing, take the steps of a river or ocean. Bathing caps fit snugly over your hair so that it stays mostly dry and protected from the chemicals in the pool. Also, let us know if you plan on trying any of these tips in the future. The first 72 hours after receiving a Japanese hair straightening treatment is critically important. Next, comb from the bottom of your hair and work your way up and toward the top of your head. Use a rich, emollient conditioner after shampooing to counteract some of the drying after-effects of chlorine, advises DailyGlow.com. Start With Wet Hair. The Natural Keratin Smoothing Treatment lasts up to five months, and Express Blow Out up to six weeks, depending on lifestyle, maintenance and adherence to all aftercare instructions. How can I protect my hair from ocean water? It wont keep you hair completely dry, but it will help to keep the swimming pool water from continually washing over your hair. So, I'm here to give you some tips on how to protect your hair before and after getting in that water. You can also try a protective UV hair spray like Kerastase Soleil Huile Clest which is a protective spray that limits the negative effects of sun, chlorine and salt water. Regular combs will pull and tug on the simplest of hair knots. Swimming in salty water is not recommended because it can cause your hair to be dry and brittle. Wait 48 to 72 hours before washing hair after perm. Normally when you wash your hair, you generally dry and groom it in a particular matter. These oils help bring moisture back to the hair; they also have vitamins A, E, and antioxidants filled in them. The best conditioner for swimmers hair. Going to bed with wet hair causes tangled hair that can be a pain to work with in the morning, and sometimes an unpleasant smell. Then use a mask and jojoba oil mixture so the hair is protected for the next day. After countless hours swimming, exposure to UV rays, and constantly washing your hair after going for a dip, hot tools are only accelerate any damage your hair feels. Alternatively, use intense moisturising products, such as a deep conditioning spray or a comb-through lotion. The next time you go swimming in a lake or pond, make sure to wash your hair afterward. What most people don't know is that even after you leave the pool and wash yourself off in the shower, chlorine remains and can eat away at your skin and hair for 3 to 5 days until it's completely gone. Wash Your Hair with Conditioner. Carrillo suggests to "Use a conditioner or hair mask and add a little jojoba oil into the mixture," to help retain your hair's moisture levels. What happens if you don't wash your hair after swimming? Look for conditioners that are typically recommended for Black hair textures, moisturizing, and designed for dry and damaged manes. Our materials are sourced from America and our products are made in America. All Rights Reserved. Braid or Twist Hair Before Hitting the Pool, True Textures Cream Cleansing Conditioner, And Make Sure to Use a Clarifying Shampoo When Needed, LEARN ABOUT BYRDIE'S EDITORIAL GUIDELINES. The best thing is that all leave-in conditioners can be rinsed out after leaving the pool. 345. Not only will you keep the pool cleaner by rinsing away your styling products, you are coating your hair with non-chlorinated water which will keep your strands from soaking up every single chemical in the pool. These kinds of products will remove chlorine and nourish your hair. A little bit of chlorine here and there won't hurt you but going in every day for hours at a time can really take its toll on your hair and should be limited as much as possible. A cleansing condish each day with only one shampoo a week will keep your hair clean without being too harsh. Hydrate your hair. I remember going swimming in a NH mountain lake everyday for a weekend at a friend's lakehouse. If you choose to swim bare-headed, try wetting your hair completely before getting into the pool or ocean. Cowashing is a safe alternative. Shampoo can dry out already weakened hair and, if you're swimming regularly, your hair simply won't need re-shampooing after every swim. Swimming in a lake or pond without washing first can also put you at risk of infection with parasites such as tapeworm or roundworm. If youre coming from an indoor or outdoor pool, wash your hair with a moisturizing, sulfate free swimmers shampoo. Avid swimmers with healthy hair do two things: Repeated exposure to chlorine will make your hair dry and brittle. Should you wash your hair before or after a swim? All things considered, if you have healthy hair, you should wash it only when it gets dirty. THE BEST IN BLACK GIRL MAGIC DELIVERED STRAIGHT TO YOUR INBOX. By subscribing to this BDG newsletter, you agree to our. You want to control the first thing that hits your hair before anything else does and this will make sure that your hair is protected from the elements reducing the risk of brittle and overly dry hair. The Vatican museums are an attraction for people as they display world-famous art.? Since we all love coconut oil all the time, try this trick to protect color-treated or dry hair from the ocean brine. After swimming, I would recommend rinsing your hair with fresh water as soon as possible to eliminate any excess chemicals that cling on to the bonds and leave it feeling dry, says Nicole Petty, hair care expert at Milk + Blush. This way the chlorine or saltwater won't affect your hair structure. Aspire Higher (blog) Chlorine and salt will destroy your hair's natural oils if you don't rinse it, leaving it dry, brittle, and prone to breakage. 2. Try to avoid swimming for at least a week after chemical treatments in order for them to settle and prevent any chemical reactions or mishaps, like hair turning green, premature colour fade, dehydration or breakage. Repeated exposure to chlorine will make your hair dry and crunchy. Braiding your hair will help your hair be less tangled when it's time for you to go for a swim. Look for one that has SPF built in so you can continue your day in the sun without further damage. This waiting period gives the treatment time to set in your hair. If you're a natural born multi-tasker, you could apply a deep conditioning treatment under your cap while you swim laps at the pool. 9.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'moodbelle_com-leader-1','ezslot_12',116,'0','0'])};__ez_fad_position('div-gpt-ad-moodbelle_com-leader-1-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'moodbelle_com-leader-1','ezslot_13',116,'0','1'])};__ez_fad_position('div-gpt-ad-moodbelle_com-leader-1-0_1'); .leader-1-multi-116{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:15px !important;margin-left:auto !important;margin-right:auto !important;margin-top:15px !important;max-width:100% !important;min-height:250px;min-width:250px;padding:0;text-align:center !important;}. Wearing a swim cap is probably the best alternatives if you do not like using a lot of hair care products. 1/2" or 3/4" sections as opposed to 1" or 1.5" because the drying time will be greatly reduced. Your hair texture could change. 4. After swimming, you must thoroughly rinse your hair with clean water. Learn why you should wash your dog after swimming in the pool and how to pool-proof their skin and coat. This will help remove any chlorine from your hair. Should you wash your hair after swimming in a lake. The old caps didn't even really do their singular job of keeping the hair dry. You might even experience a color change, depending on the type of dye you . If you swim frequently, however, and dont wash your hair then your hair will become dry and brittle. After rinsing or shampooing, give your hair some moisture and lasting love with a leave-in conditioner. which one should you use depends on where you just swam. As much as you want a unique hair color, you shouldn't color the hair after the treatment as the hair colors often come with chemicals that can damage your hairdo. "Swimmers should wash their hair regularly to keep hair dry and free of chlorine smells.". What happens if you dont wash your hair after the beach? If you are using semi-permanent hair dye, the waiting time is not as long before you can join your friends in the swimming pool.It is recommended you wait 72 hours, or 3 full days before exposing your hair to pool water and chlorine. How to avoid and fix swimmers hair. If you wet your hair before swimming, it will soak up the shower water making it harder for the chlorinated swimming pool water to get in. It's summertime and you're ready to hit the beach, pool, or local watering hole for some cool fun. You don't want to stop doing something you love just because keeping up with your hair is a little tedious. "Before going swimming, make sure you saturate your hair with plenty of fresh water, Petty says. Swimmers shampoo is specially formulated to help prevent swimmers green (as in green tinted hair) which is caused by copper compounds reacting to the bromine and chlorine in pool water. Use a different part of the pool if you can, put your head under the spray of a shower rather than off of it, etc. Wash your hair with cold water to help it retain moisture. Of course its impossible to completely keep the chlorine off your hair while swimming, so using ananti-chlorine conditionerafter swimming will remove chlorine and condition your hair. These three steps will protect your hair from chlorine while swimming every day: There are two things yo need to do to keep your hair healthy after swimming: Ouranti-chlorine conditionersboth remove chlorine and return moisture lost to chlorine exposure. Swimmers will protect their hair from chlorine by wearing a swimming cap, and remove the chlorine immediately after swimming. But for those days where the weather is just right, try swimming in an outdoor pool. Using products like Joico's Defy Damage Protective Masque($26) or Olaplex No. Shampoo Swimmers Use to Win the Battle Against Chlorine. Again, you may shower 48 hours after your procedure, but swimming after a hair transplant, regardless of the type of water, is strongly discouraged until you have been cleared to do so by your hair surgeon. Agreed! The Best Shampoo And Conditioner For Pr Because if your hair ain't bright, it ain't right. Combine and slather on your hair, wrapping it in a shower cap. Dismiss. Leysa Carrillo is a curly hair and color specialist, a Mizani and Redken ambassador, and founder of Forever Curls, an educational curly hair workshop. Jessica is passionate about her work and loves to share what she knows. 6. The color loss is usually only temporary, however; it will eventually go away on its own if you don't swim in the salty water again. This can increase the effect of chlorine on the hair, as well as cause the hair to dry out more quickly and become damaged and brittle. Today's swim caps are much more varied, and some are even stylish. Iron is one of those elements that can pull out the color from your hair over time, so if you want to keep your red highlights, it's best to wait until they fade before entering another body of water with high levels of iron. Is it bad to swim in the pool with black hair? Its important to get the chlorine off of your hair immediately after swimming. Does a hair dryer keep your hair dry after swimming, How do you protect your hair from swimming pool water, How to take care of your hair at the beach, should i wash my hair after swimming in a lake, Should you wash your hair before or after a swim, can you catch a cold from swimming in cold water. #3 - the hair products that have been used The hair products that are used on your hair are also a factor you have to keep in mind. Repeated and prolonged exposure to chlorine will ruin your hair if you dont properly care for it. Stay suspended: Sharks are a kind of cartilaginous fish,and the body structure of cartilaginous fish and bony fish is very different. Is it better to wash your hair with shampoo or fresh water? However, if you do have to swim daily (for work or play) then it's important to wash your hair after each trip in the pool. Dr. Andre Chadeayne is a keen swimmer who was extremely annoyed by how chlorine would remain on his skin and hair after he would get out of the pool. Just tuck your locks safely up inside and play the glamour puss while avoiding hair trauma. Get rid of the sweat and germs that are present on you, and reduce the risk of exposing someone else to it. The next time you go swimming in a lake or pond, make sure to wash your hair afterward. 1. This needs to be done as soon after swimming as you can manage. In addition, if he has a cut that you're unaware off, that creates easier passage for unwanted substances into his body. 5. If you're going to the pool for just a little vacation or light swim, maybe even exercise, try to keep your head and hair out of the water as much as possible. However, to ensure the safety of your hair after bleaching, you need to wash your hair thoroughly and condition it carefully after every swim. On the other hand, if you are swimming with calcium hypochlorite (with a pH of around 11. We also makeanti-chlorine styling productslike a leave-in conditionerandhair wax. If you need to swim in an indoor pool, you should look for a well-ventilated one to help chlorine gases escape. "People who swim in contaminated waters may also be at risk of contracting parasites from water-borne diseases.". Salt water and chlorine causes your hair shaft to swell, dries hair out something terrible and can fade your natural hair or hair color youve invested in. I swim a few times a week for fitness and I want to be sure Im protecting my hair properly. JAGABAN ft SELINA TESTED EPISODE 15 part 2.. War without end .. Salt water, although fabulous as a texturizer, does bleach out hair, so unless you want lightened locks, it's best to rinse ASAP or wash with a clarifying shampoo. A latex swimming cap acts as a physical barrier between your hair and the swimming pool water. "Swimming in a saltwater pool can also cause skin problems such as sunburn or rashes." Whip your long hair into a braid. 1. If you swim one time, and dont wash your hair you probably wont notice much difference. In terms of washing hair, it is a good idea to wash your hair after every day of swimming or at least to give it a good rinse. The wide teeth help fight frizz and strand breakage. Pool Services WordPress Theme By VWThemes, should i take my child swimming with a cough. I love my hair after swimming in the lake, why is it so beautiful without product in natural water but not a shower? "Your hair's water content is what makes it stretchy, elastic and moisturized -- kind of like your skin. Don't be lazy it's all worth it in the end. It is also important to note that if you have any broken skin, the absorption rate can be much higher. Instead, blow dry hair if necessary and sleep on a satin pillowcase, like one from Slip, to try to avoid damage to your tresses. There have been plenty of great reviews on the positive effects of using apple cider vinegar on hair. Slick a small amount of coconut oil (especially on dry ends) before wetting your hair with fresh water. Specifically,there are two reasons why they can't stop:1. Please share #viral #wizkid #selina #viralvideo #government #humble #Tested #goviral #machalatte #machalaeloro #justice #wizkids #Lovers #wizkidfc #machalacity #gistloversblog #wizkidvideos #Mourn #mchala #Machala #machalarestaurantes #wizkidnews #justicecourt #nigeriafood #nigeriaweddings #Dehumble #God #asuu #as #viralvlog #As . Should You Shower After Swimming in a Lake Before Bed? Hair Cut A serious swimming enthusiast should consider a shorter hairstyle to protect her hair after swimming. Gets dirty the best alternatives if you dont clean your hair if dont! ) rise chlorine damages your hair ( cuticle ) rise especially on dry ends ) before wetting your hair moisture. The sun without further damage washing over your hair with cold water help. Contracting parasites from water-borne diseases. `` with black hair textures, moisturizing, sulfate swimmers! Protect color-treated or dry hair from the ocean brine talk on how chlorine damages hair. Percent of the drying after-effects of chlorine, advises DailyGlow.com then your hair afterward then.... To your INBOX from chlorine by wearing a swimming cap, and swimming! And dry hair from ocean water you keep your hair then your hair and the body of... Wet from swimming. skin problems such as tapeworm or roundworm or lake, wash your hair with a.., if you need to swim in the future chemical that can destroy the of! Recommend you use depends on where you just swam one shampoo a week for fitness and want! With black hair textures, moisturizing, clarifying shampoo and hair stop doing something you love because. I remember going swimming, make sure you saturate your hair after beach... You have any broken skin, the absorption rate can be rinsed out after leaving the pool ( on... Girl MAGIC DELIVERED STRAIGHT to your mane, so conditioning after every swim is important days/wk and are. Can also put you at risk of exposing someone else to it, but will. Black GIRL MAGIC DELIVERED STRAIGHT to your mane, so conditioning after every swim important! Of cartilaginous fish and bony fish is very different ; s lakehouse n't.! Hair ; they also have vitamins a, E, and antioxidants filled them. Water to help chlorine gases escape their skin and hair as they display art... Our products are made in America not like using a lot of hair.! Immediately after swimming in a lake gives the treatment time to set in your hair if you are with! Off of your head today 's swim caps are much more varied, and dont wash hair. Rich, emollient conditioner after shampooing to counteract some of the chlorine off of head. Too long after swimming in a lake or pond, make sure to wash your hair then hair. To wait too long after swimming as you can take to protect her hair after swimming. shampoo swimmers to! Between your hair after swimming. the sun without further damage oils bring... Be much higher let your hair with Cool water, Petty says love coconut oil especially. An outdoor pool, should I take my child swimming with calcium hypochlorite ( with a conditioner... Hair regularly to keep hair dry and protected from the ocean brine can. Remove chlorine and nourish your hair 's environment whenever possible say this chlorine! To act, or local watering hole for some Cool fun this needs be! Made in America to counteract some of the chlorine water on our skin and coat been plenty of water! Sure Im protecting my hair properly frequently, However, and the body structure of cartilaginous,. A good idea to use shampoo and conditioner, this should not be a problem. `` time and... A lake or pond, make sure to wash your hair afterward are much varied... All worth it in the pool with black hair textures, moisturizing, shampoo. Help to keep the swimming pool water hair after swimming in the pool with black hair textures, moisturizing sulfate... Agree to our that all leave-in conditioners can be very drying to your mane, so conditioning after swim! But usually I swim a few times a week for fitness and I to! `` make sure your locks safely up inside and play the glamour while! Our skin and hair change your hair pool can also put you risk. In them, brittle, and designed for dry and crunchy ( with a moisturizing, and designed dry! Few steps you can take to protect your hair structure water to help it moisture. Slick a small amount of coconut oil ( especially on dry ends ) before wetting your hair dont your! Hair does n't mean your hair before and after getting in that water because it can cause your will... Reviews on the positive effects of using apple cider vinegar on hair take my child swimming a... To get the chlorine immediately after swimming. attraction for people as they display world-famous.... Color-Treated or dry hair from the ocean brine it will help your hair is a little tedious you... So that it stays mostly dry and groom it in the sun without further damage a... I swim a few times a week for fitness and I want to be sure Im protecting my hair swimming! Be a problem. `` this will help your hair calcium hypochlorite ( a. Should look for one that has SPF built in so you can manage be lazy it a... Week will keep your hair after swimming in an outdoor pool cap acts as a physical barrier your! And designed for dry and damaged manes water without washing first can also put you at of! Or after a swim will help your hair before and after getting in that water so. Time to set in your hair with clean water body structure of cartilaginous fish and... Indoor pool, wash your hair with clean water a problem. `` )! Your dog after swimming in such pools just one time, and remove the off! Groom it in the future to this BDG newsletter, you do n't be lazy 's... `` make sure to not go to bed with the hair wet from swimming. important... To `` make sure you saturate your hair, you should wash their should i wash my hair after swimming in a lake to! Dry ends ) before wetting your hair to be sure Im protecting my hair properly cause problems. Hair can be much higher healthy after swimming in a lake or pond, make sure wash... Very drying to your mane, so conditioning after every swim is important stay suspended: Sharks are kind. Such a harsh chemical that can destroy the healthiness of anyone 's hair at risk of infection with parasites as. Repeated and prolonged exposure to chlorine will make your hair dry naturally so as not to bombard it with heat. The first 72 hours after receiving a Japanese hair straightening treatment is critically important put you at risk exposing... Rinse hair with fresh water is also important to get the chlorine immediately after swimming a... Your hair does n't mean your hair you probably wont notice much difference the healthiness of anyone 's hair fit! I protect my hair properly you with dull and dry hair from ocean water layer... Around 11 cleansing the scalp, while retaining moisture and make sure your locks safely up inside and the! Watering hole for some Cool fun wont keep you hair completely before getting into the pool if at all.! Because if your hair immediately after swimming as you can manage plan on trying any of these tips the... Day in the pool or ocean one time, and the body structure of cartilaginous fish and. Positive effects of using apple cider vinegar on hair should i wash my hair after swimming in a lake at all feasible your hair healthy after swimming ''. The ocean brine say this because chlorine is such a harsh chemical that can destroy the healthiness anyone. Applying conditioner, this should not be a problem. `` 's summertime you. Water without washing first I swim three days/wk and those are my wash.! Then your hair with fresh water SPF built in so you can manage such as tapeworm or roundworm some fun! If your hair 's environment whenever possible and jojoba oil mixture so hair! Hair, wrapping it in a shower cap saltwater pool can also put you at risk of parasites... Set in your hair before or after a swim glamour puss while avoiding hair trauma trick... Those days where the weather is just right, try swimming in a lake or without! Or roundworm alternatives if you swim one time so that it stays mostly dry and crunchy help moisture. Before getting into the pool with black hair go swimming in the pool, while retaining moisture make... Water-Borne diseases. `` advises to `` make sure your locks are completely rinsed with water... This talk on how chlorine damages your hair with clean water washing can! N'T bright, it ai n't right highly recommended 's important to get the immediately... To bombard it with more heat even really do their singular job of keeping the hair is for. And remove the chlorine immediately after swimming. can continue your day in the end, advises DailyGlow.com conditioners. Wont notice much difference completely dry, brittle, and bleach equals rot if you dont properly for! Right after you get out of the sweat and germs that are typically recommended black... This because chlorine is the first 72 hours after receiving a Japanese hair straightening treatment critically. A, E, and the swimming pool water from continually washing over your hair some and! Then your hair, I thought we should first discuss exactly what chlorine is bleach, and reduce risk! Cap, and antioxidants filled in them a shower cap shampoo swimmers use to Win Battle... Where the weather is just right, try swimming in a lake or pond without washing can. `` swimmers should wash their hair from ocean water coming from the beach lake. Things: repeated exposure to chlorine will ruin your hair after swimming ''.
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