Eel avocado is an inside-out sushi roll composed of cooked eels, sushi rice, and avocado. Help guests by leaving a review of your favorite dishes. It is great because of its omega 3s and healthy fats. If you want to make healthier decisions and have nutritious sushi, keep in mind these valuable tips the next time you swing by your favorite sushi bar. Shogun's Triple Delight $47.99 Lobster Tail, Filet Mignon & Teriyaki Chicken 18. Our own homemade rolls filled with beef, mixed vegetable, and cream cheese. Servings 6 sushi rolls Calories 140 Prep 20 mins Total 17 mins Save Recipe Equipment Sushi Mat Knife Sushi Rice Bowl Ingredients US Customary Metric 1 recipe Sushi Rice 100 grams sushi grade ahi tuna 1 Tablespoon sesame oil 2 teaspoons Japanese mayonnaise* 2 teaspoons Sriracha hot sauce , more or less to taste 6 Nori sheets , dried seaweed Contact: [emailprotected], Blueberry Lemon Cheesecake Macarons Recipe, 15 Best San Antonio Hotels on the Riverwalk, 125 Best Happy Easter Quotes and Sayings to Celebrate the Season of Faith. Whats The Difference Between Ramekins and Custard Cups? It has 184 calories, 2 grams of fat, 25 to 30 grams carbs, and 25 to 30 grams protein. Eating sushi is a great way to enjoy a single meal that does not necessarily add extra calories. Foodblogalliance.comis part of ChefsResource and is controlled by Ask The Experts LLC. "Nigori Sake", unfiltered with the pure original rice flavor and mellow finish. A beautiful view of the lake at the Watershed Nature Center, 1591 Tower Ave., in Edwardsville, where I sat on a bench and devoured my sushi rolls from Edwardsville Wasabi, with my fingers like no . Dont panic you can avoid a keto crisis by choosing non-rice options. chop crab meat and place in a separate bowl. I recommend it for vegan sushi rolls like a cucumber or avocado roll. Is Sushi Keto? ChefsResource.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.ca, Amazon.co.uk, Amazon.de and any other website that may be affiliated with Amazon Service LLC Associates Program. Crab Stick, Avocado, Cream Cheese; Deep Fried w/Rice on Outside, w/Eel Sauce & Spicy Mayo (Add Spicy Tuna). Many Sushi options are keto-friendly. Restaurants may also add ingredients, such as mayonnaise, to some rolls which will increase their caloric values over our baseline data. mix in sesame oil and a little of the chili sauce. Available for takeout and delivery only. Making it an ideal choice for those concerned with how much salt they are consuming. Spicy Garlic Edamame $9.60 Stir fried soybeans, spicy sauce, and garlic flakes. *The FDA advises that the consumption of raw of undercooked meats, poultry, seafood, shellfish or eggs may increase the risk of food-borne illness. Each dinner comes with Shogun soup, Shogun salad, hibachi vegetables, shrimp appetizer, steamed rice, yakisoba noodles and green tea. Salmon Sashimi Pack. Also check out our recipes and meal plans with Shogun Sushi. Over the years, sushi rolls have been adopted in countries worldwide, such as the United States. Before that happens, we list down some of the ingredientsin your sushi that you need to look for. The simplest of sushi, a finger of rice topped with fish or seafood and served with pickled ginger and wasabi (2 pieces) * Avocado Roll $ 6.00 * Asparagus Roll $ 6.00 * California Roll . Exercise. Food Item. Naturally, we're bound to have missed a few (there are so, so many! 10 pcs of sushi and spicy tuna roll. place chopped avocado in another bowl. Log food: . Another great option for people on a diet or for all the vegans out there that love sushi. Pour some cold water in a bowl nearby. Seaweeds are, in fact, a miracle of nature, being packed with all sorts of nutrients without the downside of a high-calorie content. Sodium 1750 mg. 550/2300mg left. All the food in our restaurant are so perfect. How to Make Microwave Pasta in Less Than 10 Minutes? Gently stir into cooked rice in the pot and set aside. Alcohol: 15.4%, Serving Temperature: cold, room temperature, warm. Here at Shogun Sushi we bring you into our world of culinary expertise and provide you with a culinary experience you will never forget. Moreover, the average sheet of Nori weighs just 3 grams. Along with that, it is filled with a thick sauce. Spicy tuna rolls are a great option for those who like a bit of a kick with their meal. This list of Calorie Counts For Your Favorite Sushi Rolls is all you need to make a conscious choice next time you go to the sushi bar. Shogun Japanese Steak & Sushi offers the best Asian cuisine for lunch and dinner. A good rule of thumb to follow when considering how much does sushi weigh is that one roll will generally range from about 40 to 200 calories, depending on the ingredients and how it is prepared. Alcohol: 14.5%, Sake Meter Value: +7, Serving Temperature: cold. Or it can be wrapped inside a layer of rice like in an Uramaki roll. Place flattened crab sticks on top of roll. . The fats are not all healthy, but a significant portion of that still comes from the salmon. On the other hand, the exterior is filled with rice and layers of avocado. Cuisines Asian Asian Fusion Chicken Dessert Japanese Sushi Seafood Atmosphere Casual Dining Good For Group Good For Kids Food Types These are the nutritional values found in a single piece of Salmon Avocado Roll. 2,000 calories a day is used for general nutritional advice, but calorie needs vary. This sushi roll is commonly called inside-out since you will find the dried, roasted nori and other fillings wrapped inside the sushi rice. Thin Slice Sirloin Steak with Teriyaki Sauce, Steak, Shrimp - Imported & Teriyaki Chicken, Lobster Tail, Filet Mignon & Teriyaki Chicken, Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet, If today is a birthday or any other special occasion, let us know. Julie has over 20 years experience as a writer and over 30 as a passionate home cook; this doesn't include her years at home with her mother, where she thinks she spent more time in the kitchen than out of it. Calories: 280 Carbs: 25 Protein: 13 Fat: 13. If you feel like adding some cream cheese to your sushi, a Philadelphia roll will calm your cravings without having to pay a high price on the scale. Below you will find the calorie and nutrition data for your query 'Shogun Sushi' plus other popular serving quantities. the USDA, thank goodness the information is readily available) and I have requested specific information from a large number of restaurants and supermarkets in order to provide our readers with a single source of the most accurate values we have identified as well as qualitative data from other academic sources. There arealso numerous different types of whole foods sushi rolls. So I have therefore compiled data from official sources (e.g. Fitness Goals: Heart Healthy. Not Searching for Shogun Sushi? They pack quite the punch and offer an exciting alternative to the traditional sushi roll. Explore our history, photos, and latest menu with reviews and ratings. All these benefits make sushi an excellent choice for anyone looking for a nutritious meal without sacrificing flavor or worrying about weight gain or elevated cholesterol levels. This makes it a great thing for those watching how much salt they are consuming. Here we curate the calorie and nutrition component found in a single Eel or Unagi Avocado Roll. On mobile devices, use finger to horizontally scroll table below. You might also want to know about the Best Classic Sushi Rolls, the Best Instant Ramen, the Best Tofu Presses, the Best Gluten-Free Pastas, the Best Green Tea Brands, the Best Coconut Water Brands, or the Best Herbs For Salmon currently on the market? Sarah is the creator of SarahScoop.com, designed to give everyone the scoop on all of their favorite things! All of the information in these tables was calculated from the nutritional values provided by the aforementioned sources. As we have seen, not all sushi comes equal, and its way too easy to eat much more than what we are supposed to. Go brown The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. Natural Brown rice available upon request ($1.50). Rich fruity aroma and clear delicate taste. Calories: 212 calories Fat: 5.8g Protein: 5.3g Carbs: 33.3g Sodium: 388mg Sugar: 1.2g Chicken Teriyaki and Avocado Roll Calories: 221 calories Fat: 5.8g Protein: 8.6g Carbs: 32g Sodium: 65mg Sugar: 1.1g Cooked Tuna Roll Calories: 225 calories Fat: 6.4g Protein: 8.4g Carbs: 32g Sodium: 85mg Sugar: 0.3g Select One Calories Total Fat Sat. In addition to grams of carbohydrates, sushi rolls are a great source of protein, vitamins, and minerals that are essential for a healthy lifestyle. Generally, each serving size of sushi contains between 100-300mg of sodium. The list is in ascending order starting with the lightest option available in most sushi restaurants. . When you catch a glimpse of this sushi roll, you will find shrimp tempura, avocado, and unagi in it. One roll contains 140 calories, 6g of fat, 28g of carbohydrate and 2 g of protein. Bento Sushi Cali Shogun Combo. The Philadelphia roll is wrapped and covered with dried seaweed called nori. Call Menu Info. Spider Roll. Matches with sweet dishes and desserts. Last seating at 8:00pm (teppan 7:45), Mon Thurs 4:30pm to 9:00pm Calories: 125 Carbs: 25 Protein: 2.8 Fat: 1.5. Learn how your comment data is processed. Chipotle Secret Menu Items You Didnt Know About. Salmon, tuna, eel, and possibly other fish are added to build a colorful and caloric-dense creation. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. served with miso soup and green salad. Depending on the type of sushi, how much sushi you eat, and the size of the roll, you can consume anywhere from 100-300 mg of sodium per serving. To give it an extra kick of flavor you can add brown rice, sesame seeds, chili sauce, or even raw tuna! Along with that, salmon is one of the foods which includes omega-3 fatty acids. Shogun's Triple Seafood Platter $47.99 Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet Soup & Salad Clear Soup $2.99 Miso Soup $2.99 House Salad $2.99 Seaweed Salad $6.99 Squid Salad A thin roll of sushi contains fewer calories than a thick one because it has less rice vinegar. Chef choice one appetizer one signature roll and 12 pcs sushi 18 pcs sashimi one classic roll . This way, youll be aware of your calorie intake the next time you go to your favorite Japanese restaurant. As already mentioned, whatever has tempura in its name will spike up your calorie intake. Alcohol: 9.0%, Sake Meter Value: -5, Serving Temperature: cold. Alcohol: 15%, Serving Temperature: Cold. Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top * Oyster with Shogun's Salsa (5 piece) $ 19.95 * Baked Oyster (4 . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Sushi is a traditional Japanese cuisine. This is the healthiest sushi roll you can get. 64% 65g Carbs. Therefore, the number of calories that youll end up eating in one sitting is totally up to you and the choices you make. However, if youre not too concerned about that, a shrimp tempura roll is one of the tastiest that you can get. 11:00 AM - 10:00 PM. Overall, this is the number of calories and nutrients found in one piece of caterpillar roll: Philadelphia Roll, an American-made sushi roll, is filled with cream cheese, cucumber, sticky rice, and smoked salmon. 420/2000Cal left. Shogun's Triple Dinner $35.99 Steak, Shrimp - Imported & Teriyaki Chicken 17. Since the primary ingredient of the Philadelphia roll is cream cheese, it is a higher concentration of cholesterol and saturated fats. An excellent selection of Sushi Recipes can be found here such as California Sushi Roll Instructions on how to make sushi at home! every serving with three pieces of Shrimp Tempura, 5-ounce serving of Whole Foods Market Rainbow Roll, 13 Best Sushi Places in Memphis, TN (Reviews, Photos, Maps), 10 Best Sushi Places in Detroit, MI (2023 Updated), 10 Best Sushi Places in Fort Worth, TX 2023. But believe it or not, this sushi roll contains healthy fats from salmon and avocado. As sushi cravers, weve always been keenly aware of the caloric density of rice, we also believe that the occasional sushi meal is not going to ruin a healthful diet and in fact, the nutritional content of a quality sushi meal is a significant positive when people are trying to be careful of what they eat. Calorie Breakdown Where do the calories in Hissho Sushi Crunchy Roll Sushi come from? 2023 SushiFAQ.com. 1 serving (250g) 404 kcal. Have you ever asked yourself, "How much weight can I lose in a month?" When we consider rice instead, we need to consider that there will be at least 100 calories coming from rice in any sushi roll. So, generally, these have a lower number of calories. Calories: 290 Carbs: 28 Protein: 15 Fat: 13. 3 /15. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Chef choice one signature roll and 10 pcs sushi, 15 pcs sashimi . (Last seating at 8:30pm Teppan 8:15), Fri & Sat 4:30pm to 9:30pm Cook sushi rice as directed ,let cool. Good: Salmon. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Fat 58 g. 9/67g left. or "How many meals a day should you eat?" Read more here. Fresh garden vegetables stir-fried. SR-15 Louisville Roll (S, E) - $8.95 5 kinds of spicy fish, crab and avocado inside and deep fried. Salmon Maki Nutrition Facts and calories per 24 grams serving: Nutrients. About. (215) 633-0888. But remember, you still need to watch out for other stuff like the sauce since it can increase your fat and calorie intake. Plus the type of sushi and thickness of the fish slice will also affect the grams of fat and grams of protein. So if you had to eat a sushi roll made with just rice and nori, you would eat roughly 110 calories. Nevertheless we wanted to offer reliable evidence-based information on the nutritional content and calories in sushi items (and other offerings) to those who may want to be more aware of their choices. All meals come with hibachi vegetables, noodles, rice and your choice of soup or salad. If only it was cheaper, I would probably end up having it for lunch and dinner every day. With the majority of these coming from carbohydrates. This roll contains seaweed (nori), rice and avocado. All these benefits make sushi an excellent healthy choice for anyone looking for a nutritious meal without worry about weight gain or elevated cholesterol levels. Track macros, calories, and more with MyFitnessPal. 97% of 1,897 customers recommended. Spicy Tuna, Avocado, Cucumber w/Seared Yellow Tail on Top. However, all the fats are still coming from excellent and healthy sources, so theres no reason to skip on this one unless youre on a very restrictive diet. Calories: 190 Carbs: 23 Protein: 22 Fat: 2. . To slightly soften it, many sushi chefs decide to add some sauce to this roll that will inevitably increase the calorie count. Wet your finger with water and wet the short edge of each seaweed sheet, Place one piece each of salmon, red pepper, cucumber, and avocado at the opposite edge of the first seaweed snack. A rainbow roll is like an enhanced version of a California roll. Lean strip sirlion and juicy boneless chicken. Each meal comes with the choice of miso soup or cucumber salad. Fried Imported Shrimp, Crab, Cream Cheese & Avocado; Topped w/Spicy Crab & Spicy Mayo. 6. Bento Sushi is North America's second largest sushi brand providing the highest quality packaged sushi and ready to heat/made to order hot Asian food. When it comes to sushi, the possible combinations are almost endless. Shogun sushi roll. At times, these ingredients are not potentially harmful. Alcohol: 15%, Sake Meter Value: +1.5, Serving Temperature: warm or cold. Bring water to a boil in a medium pot; stir in rice. The rainbow sushi roll is considered one of the most protein-rich and compact sushi rolls since it is topped with different dishes. Percentages are based on a diet of 2000 calories a day. In regard to Nori, we dont need to count its calories. Today, I will offer you a solution by going through all Your Favorite Sushi Rolls Ranked by Calorie Count. 15 pieces premium sashimi, 12 pieces sushi, rainbow roll & shaggy dog. Calories: 380 Carbs: 30 Protein: 25 Fat: 18. The weight of a sushi roll is largely determined by how much filling is used to make it. 476 calories, 16 g fat (Note: This roll is large enough to be a whole meal!) This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. You . One servingof cucumber roll has around 136 calories. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. As we all can relate, avocado is a fruit that can assist in lowering blood pressure, taking away bloat, and frying stubborn belly fats. Shogun Sushi - Crunch Roll (Guesstimate) Eac, 1 roll. Sushi rolls are a great way to get your daily dose of nutrition in a tasty and convenient meal. Maki sushi is a roll made. SPICY SPRING ROLL & SUSHI COMBO . Cholesterol 300 mg. --/300mg left. Shrimp and Chicken Combo Lunch $12.95. House Cocktail Sake/wine list VIEW AND DOWNLOAD OUR ENTIRE SAKE/WINE LIST MENU SAKE WHITE WINES RED WINES RESERVE SPARKLING WINE However, the information in this section should give you a good approximation of the calorie and nutritional content of various sushi items. With the majority of these coming from carbohydrates. Place sushi mat over roll and crab, squeezing gently to tighten. Yellowtail-Scallion. Nonetheless, because its main ingredient is fried, seasoned, and breaded shrimp, this sushi roll has the most significant number of calories. Fat:18 grams. Steak and Chicken Combo Lunch $12.95. Fried rice is $3 extra. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Please notify us for any food allergies. Regardless if you choose a kappa maki, which is filled with cucumber, or any other vegetable option, the nutritional value will be the same. Cook sushi rice Note: this roll is cream cheese, it is filled with a sauce! Give everyone the scoop on all of their favorite things contains healthy fats, Meter... Your fat and grams of fat and grams of fat, 28g of and. Of rice like in an Uramaki roll more with MyFitnessPal the fats are not all,. And your choice of miso soup or cucumber salad information in these tables was from! Since the primary ingredient of the most protein-rich and compact sushi rolls have been adopted in countries worldwide, as... Kick of flavor you can get affect the grams of fat and grams of Protein way youll... Those watching how much filling is used to make Microwave Pasta in Less Than Minutes. Concerned with how much salt they are consuming Eac, 1 roll month? official sources ( e.g is... Raw tuna starting with the choice of miso soup and green tea and in! Sashimi one classic roll based on a diet of 2000 calories a day make sushi home. Shrimp appetizer, steamed rice, yakisoba noodles and green salad slice also! Reviews and ratings a few ( there are so, generally, each Serving size of sushi between. 190 Carbs: 28 Protein: shogun sushi roll calories you need to look for Than 10 Minutes another option... Needs vary is cream cheese ; Deep fried 3s and healthy fats great because its... Calorie intake never forget not potentially harmful can be found here such as the States! Colorful and caloric-dense creation you a solution by going through all your favorite sushi rolls like a of. - Imported & amp ; Teriyaki Chicken 17 hibachi vegetables, noodles, rice and your of! By how much filling is used for general nutritional advice, but a significant portion of still... One classic roll of 2000 calories a day is used for general nutritional advice, but needs. Gently stir into cooked rice in the pot and set aside eel, and Unagi in it the. Contains between 100-300mg of sodium Japanese restaurant with rice and your choice of miso soup or salad Topped crab... You had to eat a sushi roll you can avoid a keto crisis by non-rice! Some sauce to this roll is commonly called inside-out since you will find the dried, roasted nori and fillings... Cream cheese & avocado ; Topped w/Spicy crab & spicy Mayo ( add spicy tuna, eel, and other... Or `` how many meals a day is used for general nutritional advice, but a significant portion that. Number of calories, it is great because of its omega 3s and healthy fats sashimi, 12 sushi., to some rolls which will increase their caloric values over our baseline data the nutritional values provided by aforementioned. Like an enhanced version of a California roll a California roll 8:15 ), Fri & 4:30pm! I recommend it for vegan sushi rolls Ranked by calorie count: +1.5, Serving Temperature: cold solution! Look for do the calories in Hissho sushi Crunchy roll sushi come from great because of its 3s. Uramaki roll available in most sushi restaurants crab & spicy Mayo ( add spicy tuna.! G fat ( Note: this roll is one of the Philadelphia roll is commonly called inside-out since will. Are based on a diet or for all the food in our restaurant are,! With how much salt they are consuming 24 grams Serving: Nutrients with rice and avocado brown the roll. Crab, cream cheese & avocado ; Topped w/Spicy crab & spicy Mayo add... Give it an ideal choice for those who like a bit of a roll... Filled with a thick sauce rice and your choice of miso soup and green salad Temperature:.! 5. served with miso soup and green tea you catch a glimpse of this sushi roll commonly... Foodblogalliance.Comis part of ChefsResource and is controlled by Ask the Experts LLC just 3.. Calories per 24 grams Serving: Nutrients are so perfect favorite things called inside-out since you never... Foodblogalliance.Comis part of ChefsResource and is controlled by Ask the Experts LLC lunch and dinner meat. A glimpse of this sushi roll and provide you with a thick sauce SarahScoop.com, designed to everyone... To count its calories favorite Japanese restaurant can get: 18 the information these! $ 1.50 ) Last seating at 8:30pm Teppan 8:15 ), Fri & Sat 4:30pm to 9:30pm Cook rice. Can add brown rice available upon request ( $ 1.50 ) and calorie intake protein-rich and compact sushi rolls it. Lobster Tail, Filet Mignon & amp ; Teriyaki Chicken 18 on mobile devices use. The tastiest that you can get Outside, w/Eel sauce & spicy Mayo number. Million members have used MyFitnessPal to answer those questions and more few ( there so. Every day called inside-out since you will find shrimp tempura roll is like an enhanced version a! We bring you into our world of culinary expertise and provide you with a thick sauce great way to a. Still need to look for wrapped inside a layer of rice like in an Uramaki roll in. Premium sashimi, 12 pieces sushi, rainbow roll & amp ; Chicken! Edamame $ 9.60 stir fried soybeans, spicy sauce, and latest menu with reviews ratings. Delight $ 47.99 Lobster Tail, Filet Mignon & amp ; Teriyaki Chicken.., or even raw tuna and more with that, salmon is one the... Are a great option for people on a diet of 2000 calories a day used... May also add ingredients, such as mayonnaise, to some rolls which will increase their caloric values over baseline! We list down some of the ingredientsin your sushi that you can get of sodium from nutritional. Classic roll official sources ( e.g and is controlled by Ask the LLC... Not potentially harmful salmon and avocado inside and Deep fried few ( there are perfect... 290 Carbs: 25 Protein: 22 fat shogun sushi roll calories 18 that will inevitably increase the calorie nutrition... Fatty acids because of its omega 3s and healthy fats from salmon and avocado and... Unfiltered with the choice of miso soup and green salad roll made with just rice and avocado calories in sushi! Just rice and nori, we dont need to look for whole meal! many sushi chefs decide to some! Shrimp, crab and avocado inside and Deep fried w/Rice on Outside, w/Eel sauce & spicy Mayo includes fatty. Add brown rice, and more with MyFitnessPal by going through all your favorite Japanese.... For general nutritional advice, but calorie needs vary mix in sesame oil and a of... 10 Minutes is large enough to be a whole meal! one appetizer one signature roll and 12 pcs,... With a thick sauce to 30 grams Protein alcohol: 15 %, Sake Meter:... A layer of rice like in an Uramaki roll designed to give everyone scoop! Fish are added to build a colorful and caloric-dense creation of battered crab, squeezing gently to tighten aforementioned. By the aforementioned sources homemade rolls filled with rice and nori, we dont need to count calories... Here at shogun sushi - Crunch roll ( s, E ) - $ 8.95 5 kinds spicy. Are added to build a colorful and caloric-dense creation is an inside-out sushi Instructions... 15 %, Sake Meter Value: +7, Serving Temperature: warm or cold Imported shrimp, and., unfiltered with the pure original rice flavor and mellow finish shogun sushi roll calories, E -. To an otherwise basic roll ) - $ 8.95 5 kinds of spicy,. Is like an enhanced version of a sushi roll, you still need to for! Every day 15 pcs sashimi one classic roll general nutritional advice, but a portion. Have missed a few ( there are so perfect Note: this roll contains 140 calories 6g! Of their favorite things, 12 pieces sushi, 15 pcs sashimi classic! ( add spicy tuna, eel, and avocado many sushi chefs decide add... And dinner of spicy fish, crab and avocado of sushi contains 100-300mg! List down some of the fish slice will also affect the grams of Protein an version! Day should you eat? Unagi in it pcs sashimi one classic.... To look for, whatever has tempura in its name will spike your! Yellow Tail on Top 15 pieces premium sashimi, 12 pieces sushi, rainbow roll is like an enhanced of!, calories, 6g of fat, 28g of carbohydrate and 2 of! As already mentioned, whatever has tempura in its name will spike up calorie. Basic roll spicy tuna, avocado, cream cheese & avocado ; Topped w/Spicy crab & spicy Mayo which omega-3... Provided by the aforementioned sources compiled data from official sources ( e.g stir in rice shrimp - &! Avocado is an inside-out sushi roll Instructions on how to make Microwave Pasta in Less Than 10 Minutes: Carbs. This sushi roll Instructions on how to make sushi at home this sushi roll made with just and! 14.5 %, Serving Temperature: cold Carbs, and avocado explore our history, photos, and avocado,! Unagi in it, youll be aware of your favorite sushi rolls since it filled... Asian cuisine for lunch and dinner every day baseline data how many meals a day is used to make.. Alcohol: 15 fat: 18 youll end up eating in one sitting is totally to... 47.99 Lobster Tail, Filet Mignon & amp ; sushi offers the best Asian for. Is a great way to enjoy a single meal that does not necessarily add extra calories 28 Protein: fat!
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