Fitness Goals : Heart Healthy. The staff at Jimmy John’s are freaky fast — both making your order and even when delivering! Find calories, carbs, and nutritional contents for jimmy johns-unwich-dsw and over 2,000,000 other foods at MyFitnessPal.com. Well, the choices are slim, but if you stick to a half sandwich or unwich of beef or turkey and vegetables, you can order something that will keep you within your sodium requirements for the day. Jimmy John's has five bread options including French, 9-Grain, Thick-Sliced Wheat, six-inch "Lil' John" (smaller version of French bread) and Unwich. The Sandwiches on the Jimmy John’s menu with the highest amount of calories are #9 Italian Night Club (948 calories), #12 Beach Club (810 calories) and #1 Pepe (614 calories). Archived [FP] Jimmy John's Unwich is the shit. Get full nutrition facts for other Jimmy John's products and all your other favorite brands. 357 Cal. 375 / 2,000 cal left. Jimmy Johns Totally Tuna Unwich Lettuce Wrap Nutrition Facts. a Jimmy Johns Smokin' Kickin' Chicken Unwich does not contain fish, shellfish or wheat. Jimmy John’s offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. Serving Size 346g: Calories: 435 Calories From Fat: 297 Amount Per Serving % Daily Value* Total Fat: 33g 51% Saturated Fat: 4.5g 23% Trans Fat? They’re delicious, filling, and easy to handle. I don't know what it is about Jimmy's John's bread, but it is soooo gooood. Came in a lettuce "bun". Daily Goals. How many calories in Jimmy John's #9 Italian Night Club Unwich. The sandwich I always order at Jimmy John’s is the #12 Beach Club which features turkey lunch meat, tomato, provolone cheese, mayonnaise, and avocado. It also has a lot of carbs, which I'm trying to cut back on. Order online today for delivery or pick up in-store from your local Jimmy John’s at 390 S. Wilcox St. in Castle Rock, CO. 72 % 28g Fat. I’ve eaten a few of these on the run and love ’em! They specialize in sandwiches, subs, chips, and soda. Log Food. Jimmy Johns are all about the sandwich life, Hunny. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. Show full nutrition information. 76 %30 gFat. Sodium 1,462g. Jimmy John’s is a popular casual dining sit-down lunch spot for many Americans. So what is the final verdict to can I eat low sodium at Jimmy John’s? 28 / 67g left. 375 Cal. You can add additional meats like bacon, salami, ham and capicola to any Unwich. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Jimmy John's Jimmy John's - Unwich #1. Pick your Unwich low carb ingredients! Most of their items can be customized to be suited for the ketogenic diet. The Unwich Bible (AKA Jimmy John's Unwiches, Unwrapped) Since the nutritional info for the Jimmy John's Unwiches aren't available listed out all nicely on the website, I've compiled the ingredient + nutritional breakdown for each Unwich menu option below. 630 #12 Beach Club Sandwich. There are 390 calories in 1 sandwich (311 g) of Jimmy John's #11 Country Club Unwich. The good news for the keto and low-carb dieters: no Jimmy John’s Unwhich contains more than 10g of carbs[ * ]. Log Food. Allergy Information: a Jimmy Johns Smokin' Kickin' Chicken Unwich contains egg, milk and soy and may contain gluten, peanuts and tree nuts. Nutrition Facts ... More From Jimmy John's #1 Pepe Sub Sandwich. Most of those calories come from fat (70%). Daily Goals. 30 / 67g left. This fantastic “sandwich” is from Jimmy John’s ….the only place that will deliver to the schoolhouse at our 10:50 lunch time. The Unwich is a hugely popular option that’s emblazoned on the menu. Here’s a peek at the Jimmy John’s … These Jimmy John’s keto grab-and-go Unwiches kick bread to the curb and instead subs in large, tightly-wrapped lettuce leaves and paper to hold everything together. 5 %4 gCarbs. There are so many great, filling options for eating keto at Jimmy Johns. jimmy johns-unwich-dsw nutrition facts and nutritional information. 39. Cholesterol: 838 / 2,300g left. If you don’t know about it, it’s the Jimmy Johns anti-sandwich. Order online today for delivery or pick up in-store from your local Jimmy John’s at 1039 Polaris Parkway in Columbus, OH. Serving Size : 186.35 g 8" long. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread. 357 / 2,000 cal left. … 470 #10 Hunter's Club Sandwich. If you’re already familiar with them you know the best Weight Watchers option is with the Unwich. Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. I go with the Pepe..ham, provolone cheese, tomato, mayo, all wrapped in lettuce. Whole 30, paleo friendly, low carb and keto friendly, … Eating Keto At Jimmy Johns: Don’t Make These Mistakes Read More » Close. Thanks for your emails regarding a low carb diet. Wrapped up so nice it held it's shape until the very end. Find calories, carbs, and nutritional contents for jimmy johns-tuna-unwich and over 2,000,000 other foods at MyFitnessPal.com. 22 % 19g Protein. Find calories, carbs, and nutritional contents for jimmy johns-turkey-unwich and over 2,000,000 other foods at MyFitnessPal.com. At the time I weighed 280 pounds. This is perfect for someone who is looking for a low carb option or is gluten-free. Sandwich Gal 0 comments Sandwiches. Jun 11. With gourmet sub sandwiches made from ingredients that are always Freaky Fresh®, Jimmy John’s is the ultimate local sandwich shop for you. Eating keto at Jimmy John’s Jimmy Johns ranks as one of the best keto fast food joints. I began following you back in October 2018. #2 Big John Unwich No Mayo or Cheese - Jimmy John's 1 wrap 98.0 calories 3.4 grams carbs 3.1 grams fat 15.9 grams protein 1.7 grams fiber 39.0 mg cholesterol 1.0 grams saturated fat 417.0 mg sodium 0 grams sugar 0 grams trans fat So today, I decided to give an Unwich a try. However, you can keep it low-carb by asking for an “unwich,” which is Jimmy John’s term for a lettuce wrap, and How does this food fit into your daily goals? The combination of low carbs and moderate protein is perfect to help fuel your body for the day and keep you in ketosis. 953 / 2,300g left. Posted by u/[deleted] 7 years ago. Jimmy John's Menu > Jimmy John's Nutrition > Order Online > 4.2 based on 69 votes. [FP] Jimmy John's Unwich is the shit. The unwich sandwich can be made with almost any ingredient in any combination you want. Jimmy John's has 17 different numbered sandwiches plus a B.L.T., called the J.J.B.L.T, and the Gargantuan, a combination of all the meats. With gourmet sub sandwiches made from ingredients that are always Freaky Fresh®, Jimmy John’s is the ultimate local sandwich shop for you. How does this food fit into your daily goals? Show full nutrition information Jimmy John'S #4 Unwich (1 serving) Calories: 404, Fat: 34g, Carbs: 6g, Protein: 19g. Calorie Goal 1,625 cal. The Jimmy John's unwich is a great option for a fast and keto-friendly meal when you're in a hurry. The Unwich – Jimmy John’s. Really, any of the lunch cheese and meat combos will work out, but this is how I made my copycat Unwich today. Sodium 1,347g. My top 3 menu items from Jimmy John’s are: The Italian Night Club, Beach Club and the Tuna Salad Unwich. Jimmy John’s is definitely a place where you can eat keto. It’s so low carb and keto friendly they even have a name for it: The Unwich – aka lettuce wrap. 7 % 6g Carbs. Omg! 19 %17 gProtein. Get your favorite Jimmy John's sandwich with lettuce instead of bread. Compare. You can also have your food delivered “freaky fast” to your work location. Serving Size : 1 Unwich. There are 435 calories in a Totally Tuna Unwich Lettuce Wrap from Jimmy Johns. Let … Calorie Goal 1,643 cal. You can order an “unwich” and they will replace the bread with lettuce on any of their sandwiches. Jimmy Johns Veggie Unwich (no Cheese Or Mayo) (1 serving) Calories: 51, Fat: 1g, Carbs: 0g, Protein: 0g. I set a goal of losing 50 pounds … Jimmy John's Main info: #4 Turkey Tom Unwich Jimmy John's 1 Serving 266 calories 4 grams carbs 22 grams fat 13 grams protein 1 grams fiber 38 mg cholesterol 3 grams saturated fat 665 mg sodium 0 grams sugar 0 grams trans fat jimmy johns-tuna-unwich nutrition facts and nutritional information. jimmy johns-turkey-unwich nutrition facts and nutritional information. little john 5 290 120 13 5 40 900 26 2 2 16 little john 6 340 180 20 7 30 580 25 3 1 little john blt 300 160 16 4.5 25 680 24 2 1 12 sandwiches u = unwich® lettuce wrap | 8f = 8” french bread | sw = thick-sliced wheat | 16f = 16” french bread nutrition information also available on jimmyjohns.com menu items vary by location. Custom built a roast beef unwich with a bunch o' fixin's: 5.5g net carbs. Plus, without the bread, the calorie count for a Vito falls to 340 from 600 calories. Fat 37g. 800 Thinny Jimmy Chips Thank God for the Unwich. Fat 39g. Tweet. Detailed Nutrition Facts. Jimmy Johns Low Carb - Vito Unwich. Each premade Jimmy John’s Unwich contains 10g of carbohydrate or less, making them a great choice if you’re on a low-carb diet or are watching your carb intake as part of a diabetes-friendly diet plan. Fitness Goals : Heart Healthy. Jimmy John's Plain Slim Turkey Unwich provides 70 calories, 0.5g fat, 0g saturated fat, 2g carbohydrate, 1g sugar, 14g protein, and 530mg sodium. Unwich. 810 #12 Beach Club Unwich. Cholesterol 245g. The Sandwiches on the Jimmy John’s menu with the lowest amount of calories are #4 Turkey Tom Unwich (273 calories), #4 Turkey Tom (No Mayo) (315 calories) and #12 Beach Club Unwich (470 calories). Cheese and meat combos will work out, but this is perfect for someone who is looking for fast... Unwich # 1 you in ketosis, without the bread with lettuce on any of the best Weight option. In 1983 and currently has over 2,600 locations fast and keto-friendly meal when you in... 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