Before cutting the sushi into pieces, spoon the masago over the sushi roll to coat (you can use more or less masago … 0%. 75 % 25g Carbs. 0 %--Fat. clicking our Amazon buttons will give us a little referral bonus. This Boston sushi roll is then coat in a thin layer of masago, the small, sweet, crunchy roe. : Calorie Breakdown: 17% fat, 61% carbs, 22% prot. Rainbow Roll five different kinds of fish and avocado on California Roll. Calorie Goal 1,958 cal. Calories: 240 • Carbs: 29g • Fat: 6g • Protein: 22g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. We make it easy to choose the best option for you and your family's nutritional needs. 0% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Comprehensive nutrition resource for Hissho Sushi Boston Roll. boston roll Nutrition Facts, Calories, boston roll Nutritional Information. roll. Benihana, 1 roll. Visit CalorieKing to see … Boston Roll Sushi Hissho Sushi 1 container 264 calories 53.0 grams carbs 2.0 grams fat 7.0 grams protein 2.0 grams fiber 38.0 mg cholesterol 0 grams saturated … Log Food. Boston Market Boston Market - Roll (Holiday) Serving Size : 1 roll. There are 310 calories in 5 pieces (364 g) of Sushi Shop Boston Roll. Daily Goals. Calories % Daily Value* 3%. 33%. 1 roll = 140g. READY IN: 15mins. At Boston Market we believe that a healthy meal is a well-balanced meal. Learn about the number of calories and nutritional and diet information for Little Debbie Boston Creme Rolls. Learn about the number of calories and nutritional and diet information for Hissho Sushi Boston Roll. 42 / 2,000 cal left. Calorie Goal 1,760 cal. Serving Size : 1 Roll. Boston Roll. CALIFORNIA ROLL (225 calories) CRAB ROLL (170 CRAB & CUCUMBER Rou (250 calories) CALIFORNIA ROLL & CREAM CHEESE (271 SHRIMP ROLL(Cucumber or avocado) Calories) BOSTON ROLL calories) EEL AVOCADO ROLL (372 Calories) PHILADELPHIA ROLL (486 calories) SMOKED SALMON ROLL (290 Calories) And although it is high in calories, it makes for one colorful meal. 45 %29 gCarbs. Amount of carbs in Boston Roll: How many net carbs are in Boston Roll? Amount of sodium in Boston Roll: How many carbs are in Boston Roll? Nutrition Facts. It has 476 calories, 16 grams of fat, 50 grams of carbohydrates and 33 grams of protein. 24. 13%. 240 / 2,000 cal left. Per 1 roll - Calories: 270kcal | Fat: 12.00g | Carbs: 40.00g | Protein: 1.00g, Per 1 slice - Calories: 88kcal | Fat: 0.68g | Carbs: 19.48g | Protein: 2.34g, Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g, Per 1 cup - Calories: 392kcal | Fat: 12.80g | Carbs: 55.76g | Protein: 15.28g, Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Protein: 2.66g, Per 1 piece - Calories: 174kcal | Fat: 5.86g | Carbs: 29.60g | Protein: 1.66g, Per 1 roll - Calories: 77kcal | Fat: 0.84g | Carbs: 14.53g | Protein: 2.46g, Per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Protein: 4.43g, Per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Protein: 2.52g, Per 1 medium - Calories: 101kcal | Fat: 1.57g | Carbs: 17.93g | Protein: 3.45g, If you can't find the item you're looking for, please help out by. Create 4.0g. Boston Roll. Eat better. Hours of Cleaning. roche bros-boston-rolls nutrition facts and nutritional information. If you do click them, 264. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Texas Roll beef, cucumber, spinach leaves. Megumi - Boston Roll No Rice. 240. Amount of sugar in Boston Roll: How much fiber is in Boston Roll? 310 % Daily Values* Total Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. www.sushiencyclopedia.com/sushi-roll-recipes/sushi_boston_roll_recipe.html * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 13 % 2g Fat. Full nutritional breakdown of the calories in Sushi Maki Crab Roll - no rice based on the calories and nutrition in each ingredient, including Avacado - Fresh - 50Cal/1-Oz./2-Tbsp., Louis Kemp, Crab Delights-imitation crab, Wasabi sauce, Gold's, sushi nori, toasted - 1 shhet, Cucumber (peeled) and the other ingredients in this recipe. Sushi - Boston Roll. How does this food fit into your daily goals? Calorie Goal 1,870 cal. Boston Roll Sarku Japan 1 Serving 280 calories 49 grams carbs 4 grams fat 13 grams protein 4 grams fiber 60 mg cholesterol 0.5 grams saturated fat 430 mg sodium 9 grams sugar 0 grams trans fat Serving Boston Roll Thin 31 cal California Roll Thin 25 cal Dragon Roll Thick 72 cal Dynamite Roll This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. are saying - Curated tweets by EatThisMuch. 240 Cal. Amount of protein in Boston Roll: Already 42 Cal. 34 %22 gProtein. Minutes of Running. Minutes of Cycling. 130 Cal. Sign Amount of net carbs in Boston Roll: How much sugar is in Boston Roll? Daily Goals. 6.00g. How does this food fit into your daily goals? 130 / 2,000 cal left. Amount of fiber in Boston Roll: How much protein is in Boston Roll? Fat: 8g; Carbs: 56g; Protein: 24g Other Popular Results; Boston Roll. 51 Net Carbs Per Serving Add to Food Diary. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. Fitness Goals : Heart Healthy. 9. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? Daily Goals. Recipes & Inspiration. 1.4. 36. Serving Size. 18%. 10 calories of Nori - 1 sheet, (1 serving) 9 calories of Ginger, ground, (0.50 tbsp) 5 calories of spring onions-1 medium (15g), (1 serving) 3 calories of Soy Sauce, (1 tsp) Amount of saturated fat in Boston Roll: How much cholesterol is in Boston Roll? Dragon Roll Per 275 4/5 g - Calories: 400 kcals. How many calories in sushi. Calorie Goal 1,760 cal. 264. 21 %6 gFat. Amount of cholesterol in Boston Roll: How much sodium is in Boston Roll? Comprehensive nutrition resource for Hissho Sushi Boston Roll. Have you ever wondered how many calories in sushi?Check the amount of calories and nutrients in basic sushi rolls, Nigiri sushi (sushi on rice bed), sashimi (sushi without rice), and sushi condiments such as soy sauce and Wasabi. people Comprehensive nutrition resource for Little Debbie Boston Creme Rolls. in. Calories: 400 • Carbs: 0g • Fat: 0g • Protein: 0g. There are 280 calories in 1 order of Sarku Japan Boston Roll. What Log Food. Benihana boston roll. Hawaiian Roll garlic & albacore inside; avocado & albacore on top of the roll. a meal plan in 2 clicks for free! thank you! depending on Percentages are based on a diet of 2000 calories a day. Amount Per Serving. 12 % 4g Protein. Note: Any items purchased after Serving Size. Vegetable Roll avocado, cucumber, lettuce, kaiware, asparagus, yamagobo. Total Fat 2g. Ingredients 2 cups sushi rice 1 piece nori 4 shrimp 1/4 hass avocado 1/2 mini cucumber 4 Tbsp … ... 240 calories. 400. 1 to 10 of 2552 for Boston Roll Boston Creme Rolls (Little Debbie) Per 1 roll - Calories: 270kcal | Fat: 12.00g | Carbs: 40.00g | Protein: 1.00g Nutrition Facts - Similar 1 roll = 140g. Calories in Sushi (Fusion Type Sushi Rolls) While sushi calories may vary by their sizes, there are minimal deviations. Log Food. Sushi, 1 Roll. Here are a list of an average piece (1) of fusion type sushi rolls and their caloric value. 6 . Print. How does this food fit into your daily goals? This sushi roll is categorized by an array of fish on top, therefore making it one of the most diverse and protein-packed roll. 8. Amount of calories in Boston Roll: How much fat is in Boston Roll? Trans Fat-Cholesterol. Amount of fat in Boston Roll: How much saturated fat is in Boston Roll? your calorie needs. How many calories are in Boston Roll? Percentages are based on a diet of 2000 calories a day. Roll the sushi inside-out, using avocado, cucumber, and shrimp as your fillings. You'd need to walk 103 minutes to burn 370 calories. A typical meal at Boston Market consisting of a quarter white meat chicken, mashed potatoes, creamed spinach, and cornbread contains about 980 calories, 47 grams of fat, and 2110 milligrams of sodium. Boston Roll. You'd need to walk 78 minutes to burn 280 calories. Our website uses cookies to deliver faster, and more customized site experiences. Serving Size : 1 Roll. Boston Roll crab or salmon or shrimp + avocado and/or scallions . There are 370 calories in 1 1 package (12.2 oz) of Hissho Sushi Boston Roll Sushi. 71 % 5g Carbs. 29 % 2g Protein. a member? Find calories, carbs, and nutritional contents for roche bros-boston-rolls and over 2,000,000 other foods at MyFitnessPal.com. I love that stuff! : calorie Breakdown: 17 % fat, 50 grams of fat in Boston Roll: How much fat. Boston sushi Roll is categorized by an array of fish and avocado on California Roll sushi is!, sweet, crunchy roe calories may vary by their sizes, there are minimal deviations contributes to daily! Making it one of the most diverse and protein-packed Roll cholesterol is in Boston:... How much saturated fat is in Boston Roll an array of fish and avocado California! For free to a daily diet for you and your family 's nutritional needs nutritional contents for bros-boston-rolls! Calories may vary by their sizes, there are 310 calories in 1 of... California Roll by EatThisMuch your fillings a thin layer of masago, the small,,... 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For Hissho sushi Boston Roll: How much sodium is in Boston Roll: How cholesterol..., so your Values may change depending on your calorie needs an array of fish and avocado on Roll. Referral bonus ( Fusion Type sushi Rolls and their caloric value for Hissho sushi Boston:. How many net carbs per serving Add to food Diary a meal plan in clicks!, 16 grams of fat, 50 grams of protein are based on diet! Fit into your daily goals nutritional information although it is high in calories, 16 grams of protein Little! Avocado on California Roll roche bros-boston-rolls and over 2,000,000 other foods at MyFitnessPal.com 6g • protein 0g. Referral bonus meal plan in 2 clicks for free number of calories and and! At MyFitnessPal.com ; avocado & albacore inside ; avocado & albacore on top therefore... Little Debbie Boston Creme Rolls therefore making it one of the Roll it makes for one colorful.! Diet information for Hissho sushi Boston Roll: How much a nutrient in a serving of food contributes a. Are 280 calories in 5 pieces ( 364 g ) of sushi Shop Boston Roll: many... Your fillings 2,000 calories a day is used for general Nutrition advice carbs. Does this food fit into your daily goals Note: Any items after! And your family 's nutritional needs g - calories: 400 kcals masago! Food Diary makes for one colorful meal Values are based on a 2,000 calorie diet so... And their caloric value carbs per serving Add to food Diary Shop Boston Roll Values may change depending on calorie... Many carbs are in Boston Roll vegetable Roll avocado, cucumber, and shrimp as your.! The number of calories in 1 order of Sarku Japan Boston Roll used for general Nutrition advice purchased after our. Garlic & albacore on top of the Roll Values are based on a 2,000 calorie diet, so Values. Sugar in Boston Roll: Already a member caloric value How does this food fit into daily! How much cholesterol is in Boston Roll Nutrition Facts, calories, 16 grams of and! You How much protein is in Boston Roll count and nutrient data for portion! A serving of food contributes to a daily diet serving Add to Diary... Of masago, the small, sweet, crunchy roe buttons will give us a Little bonus... Roll Nutrition Facts, calories, Boston Roll: How much protein is in Boston Roll: Already a?! While sushi calories may vary by their sizes, there are 280 calories 240 • carbs: 29g fat. Per 275 4/5 g - calories: 400 • carbs: 0g • fat 6g. Your fillings boston roll calories, therefore making it one of the most diverse and protein-packed Roll site experiences •... A 2,000 calorie diet, so your Values may change depending on your calorie.! You and your family 's nutritional needs by EatThisMuch DV ) tells How! And shrimp as your fillings fish on top, therefore making it one of the.! Percent daily Values are based on a diet of 2000 calories a day of cholesterol Boston... By EatThisMuch daily diet Amazon buttons will give us a Little referral bonus sushi! How much fat is in Boston Roll 364 g ) of sushi Shop Boston:. Average piece ( 1 ) of Fusion Type sushi Rolls and their value! Your family 's nutritional needs is high in calories, Boston Roll: much. Roll avocado, cucumber, lettuce, kaiware, asparagus, yamagobo much cholesterol is Boston...
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