Home-grown veggies, our hens’ eggs, foraged wild foods & local ingredients. Here’s a step by step to. Bake with them, as you would poppy or sesame seeds. A really common plant throughout the UK. 99 Urtica dioica ‘STINGING Nettle Seeds 5g Approx 10,000 Seeds herb Medicinal Wild Flower Meadows 4.0 out of 5 stars 5. Amid all this research, I came across the term ‘adaptogen’ for the first time. The seeds can float in water for one week. Birds also eat nettle seeds, just another reason to companion plant with a small nettle patch. Some herbalists recommend picking them when they are green, and some when they are brown. Sow in autumn or very early spring for germination in spring. UPDATE 11/6/19: We now offer organic bulk herbs—including stinging nettle—in the TGN store. Some gardeners recommend that the herb seeds have a cold treatment before germinating. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe.It primarily grows in damp, fertile soil. According to Henriette, ‘Nettle seeds are adaptogens. I’d search Google, rifle through Jonny’s herb & wild plant books, watch videos and then create little flashcards with the most important info I’d discovered. Nettle Spray Using the same principles as comfrey tea , collect nettle leaves and allow them to ferment or rot in a bucket of water. And depending on the time of year, we’ll either have pigs in the field or bacon in the freezer. £4.99. Click here to get yours! There are many amazing and unique ways to use nettle. The seeds are a nutritious food source for birds, shrews, and other garden wildlife. As most of the hype around adaptogens has centred on exotic plants from far away lands it’s particularly nice to have such a great example growing abundantly here in the UK. Boil the nettle tops for a few minutes and then whizz with olive oil, garlic, grated Parmesan or other hard Italian cheese – salt to taste. Nutritionally speaking, they contain: Medical herbalists use nettle seeds for a variety of conditions. But the problem for me was that they were all exotic. seed gathering: the identification of the male and female plants of common nettle so you can gather the seeds effectively - because they are only produced by the female plants and not the males the identification of the 3 main species of nettle found in the UK, and what isn’t a nettle. Here are over 40 stinging nettle recipes for when you have an abundance of this awesome wild plant! If starting the seeds indoors, freeze the herb seeds for several weeks before sowing the Stinging Nettle seeds. Here are 6 evidence-based benefits of stinging nettle. They have specific actions on the kidney and are often used in cases of kidney failure. These are the adaptogens I came across (in no particular order): Whilst the specific action of each of these herbs may differ, by being adaptogenic it means they will all help balance the body (and mind) in times of stress. It’s also best to harvest young plant parts, preferably in the spring. Docks and nettles regularly grow in the vicinity of each other due to both plants favouring the same soil conditions, and this may have aided the dock’s popularity as a treatment for nettle stings. Eating them in their raw or dried form. Our guide on how to forage for nettles in Britain, with a few key details regarding where it can be found, characteristics and recipe ideas, plus how to pick and cook nettles without getting stung. All information in this article is gleaned from my interest and research in wild plants both on and offline. Steep in a teapot for 10-20 minutes along with any other fresh or dried herbs you fancy. Nettle produces its inflammatory effect on skin (stinging, burning sensation often called “contact urticaria”) both by impaling the skin via spicules – causing mechanical irritation – and by biochemical irritants, such as histamine, serotonin, and choline, among other chemicals. The toothed leaves are borne oppositely along the stem, and both the stems and leaves are covered with numerous stinging and non-stinging trichomes (plant hairs). If you do happen to get stung during your foragings, this plantain salve recipe is a must. Huge range of seeds, bulbs and plants available. Whilst the sting doesn’t hurt as such, they are damn annoying! Coleus 'Wizard Mixed' Seeds Painted Nettle Tender Perennial Plants Colourful Foliage 1 Packet of 50 Seeds by Thompson and Morgan 3.0 out of 5 stars 1 £3.99 £ 3 . Seeds are also dispersed in the droppings of cattle deer and magpies. At any time the nettle foliage can be cut down and submerged in water to make a free and totally organic liquid plant food. Trust me, I got excited! Required fields are marked *. Botanical Name: Urtica dioica. The ‘feel-good’ factor from eating raw dried nettle fruits/seeds is caused by the neurotransmitters acetylcholine nd serotonin, with choline and histamine also found in uncooked nettle venom. Native in many places around the world, this herb can be found in north Africa, North America, Asia, and Europe. This website and all its content is copyright, 2020, of Naturescape, all rights reserved. You’re just going to be missing out on our magical adaptogenic qualities (see below). I knew they were good for you, I just didn’t realise how good! Stinging Nettle. Stinging nettle is an herbaceous plant and often grows to about 2 metres (6.5 feet) in height. This site uses Akismet to reduce spam. The nettle has sharp hairs on its leaves. the use of dock leaves on nettle stings is an established folk remedy, and revolves around the sap released from rubbing the leaf over affected areas of skin, which provides a cooling sensation. I’m Janie, I’m a food writer, photographer and recipe creator. Urtica dioica P. Food for many butterfly larvae. In other words, the herb adapts within each body, bringing whatever it needs at that moment. Family. Also Known As – Urtica dioica Wild Crafted USA, Gifford Pinchot Forrest Washington State . Nettle Seed Whole . Whenever I forage stinging nettles I always wear rubber gloves. So, say you’re struggling with anxiety and insomnia, they will calm you and help you sleep. Nettles are very tolerant of extreme climatic conditions, germinating readily from seeds. Often called common nettle, stinging nettle or nettle leaf, Nettles are the exclusive larval food plant for several species of butterflies. 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