They literally invented the term “sub-in-a-tub”, which is essentially ordering the inner fillings of a sandwich, but without the buns. 6 comments. Trew Knowledge. You'd need to walk 106 minutes to burn 380 calories. It is a simple recipe with good extra virgin olive oil and red wine vinegar. They will make any of your sub in a tub! Get my printable Jersey Mike’s sub in a tub low carb menu to see macros for their different low carb burger options. The basics of successful Jersey Mike’s keto ordering: Stick with the sub in a tub. Your email address will not be published. And don’t forget to sign up for a Jersey Mike’s Shore Points Reward Account! And if you are curious about Jersey Mike’s carb count, we’ve got the scoop for you! 32. Jersey Mike's … Press J to jump to the feed. – and a free birthday submarine! Jersey Mike’s Sub-in-a-Tub. Enjoy Free Regular Size Sub, Sub-in-a-Tub Or Wrap When You Earn 72 Point With Jersey Mike's Sub Rewards Program At Jersey Mike's Subs (Site-wide) Gain perfect discounts and price with this Jersey Mike's's verified coupon. You can make any sandwich into a salad (called a “sub in a tub”), which gives you an easy and hefty keto selection when ordering. Although the term “sub in a tub” originated at Jersey Mike’s, you can order your meal this way from any sub sandwich shop, including Subway. But if you want to get the maximum value out of these Jersey Mike’s menu prices, we recommend you to order giant subs – … Did you know that you can order a “sub in a tub” at Jersey Mike’s – without a bun! If ordering online, just head here and choose your Cold Sub or Hot Sub sandwich and then select the Tub option. Personalized health review for Jersey Mike's Subs California Dreamin', In a Tub: 185 calories, nutrition grade (C), problematic ingredients, and more. There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Sub in a Bowl!!!! In terms of other Jersey Mike’s reviews, it is worth to point out that its mini subs tend to be from $4 to $6, while regular subs tend to be priced from $6 to $8. When I learned they did the sub in a tub I ordered one, and I’m not kidding, it was about a quarter the size of this. Browse through sales in buyasave.com. Welcome to r/Keto_Food, a subreddit where users may log their meals for accountability or share recipes ... Jersey Mike's Sub-in-a-Tub -- #10 Tuna Fish (added jalapenos) + #56 Big Kahuna Cheese Steak. Post was not sent - check your email addresses! See real-life photos of my actual low carb Jersey Mike's sub in a tub orders. Prices and items vary slightly per location. You can order a “sub in a tub” where you ditch the sub (the bread) and swap for salad greens for a salad bowl, and you can save up to 40 grams of carbs in the meal. Just request that it be prepared as a salad with olive oil and vinegar for the dressing. This thread is archived. Kahuna picture of jersey mike s kahuna cheesesteak 56 14 35 the 2555 w 75th st naperville il jersey mike s subs gluten free follow me jersey mike s secret menu items you kahuna cheesesteak 56 14 35 the. Jersey Mike’s Menu Prices 2020. You're awesome for doing it! The establishment offers customers lunch and dinner. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). Frank O. Leland, North Carolina. Sub in a Tub. Pinterest. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. If bunless sandwich options aren’t your thing, (680 calories, 51g fat, 19g carbs, 3g fiber, 36g protein). Welcome to r/Keto_Food, a subreddit where users may log their meals for accountability or share recipes … Press J to jump to the feed. While I miss carbs more than original formula 4 loko Jersey Mikes has created a light of salvation that is the sub in a tub. Aug 21, 2016 - This Pin was discovered by Lz Canales-Flores. More than 1,500 locations open and … share. This is the perfect option for anyone on Keto or on a low carb diet. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. More than 2,000 locations open and … Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. View Our Menu and discover the sub above experience. This riff on Jersey Mike’s original sub in a tub takes amazing meats, veggies, cheeses and sauces and layers them into a meal prep container, so that you just need to grab and … by Dom Geracia / Apr 17, 2019 / No Comments. your own Pins on Pinterest Since the “sub-in-a-tub” comes without the buns, this makes Jersey Mike’s a very keto-friendly place for foodies. Sep 19, 2019 - Learn how to order a Jersey Mike's sub in a tub like an expert. They are known for their specific way of making the sandwiches which involves making a combination of “the juice” and the usual sandwich mixtures. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). Rosanna Iversen-Berdahl, Neighbor. Enter Jersey Mike’s. Jersey Mike’s Menu Prices. Just meat and cheese, no lettuce or other toppings. Subs are prepared Mike's Way with onions, lettuce, tomatoes, oil, vinegar and spices. Avoid bread, flatbreads, wraps, cookies, and chips. This is the place customers choose to go to for a casual, comfortable dining experience. You have to check out the Jersey Mike’s Keto-friendly menu items if you’re looking for a quick option on the go. JERSEY MIKE'S SUB | SUB IN A TUB | KETO | (MUKBANG) - YouTube Archived . OMG, eating this just makes me want to go back for more and more. Jersey Mike's Subs Menu > Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. Awesome! Dom Geracia is a long time Keto diet follower who is passionate about simplifying the low carb lifestyle for beginners. Personalized health review for Jersey Mike's Subs #17 Steak Philly, In a Tub: 330 calories, nutrition grade (C), problematic ingredients, and more. They offer a diverse set of offerings that can be a refreshing alternative to other fast food places, especially when … If ordering online, just head here and choose your Cold Sub or Hot Sub sandwich and then select the Tub option. I had them add their olive oil blend, red wine vinegar and spices to give it some additional flavor. Postmates makes getting the best of Jersey Mike's Subs a quick and easy affair with our on-demand delivery service. As an Amazon Associate I earn from qualifying purchases. . By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.”. It includes cold and hot subs, wraps, kid’s meals, sides, desserts. You’ll earn points for every visit which can later be redeemed for free subs or subs in a tub! 68. Nutrition information is … Discover (and save!) I paid for extra meat too. Instead, or a turkey and provolone, a California sub, a chicken salad, or club supreme but in a tub to make it under 10 grams of carbs or fewer. . No content on this site may be reused in any fashion without written permission. 24. When he's not posting yummy food pics on Instagram, you can likely find him cuddling the nearest cat or guzzling down (yet another) iced coffee. They offer a diverse set of offerings that can be a refreshing alternative to other fast food places, especially when the only options are bunless burgers. Protect your waistline, eat healthy, ... Jersey Mike's #8 Club Sub (in A Tub) Per 1 tub; Calories Fat Net Carbs Protein; 570: 43g: 10g: 34g: Shop; View More; Jersey Mike's #5 Super Sub (in A Tub) Per 1 tub; Calories Fat Net Carbs Protein; 280: 13g: 11g: 28g: Join our large community of Insiders - it's totally free! The contents of No Bun Please are strictly opinion, though based on research and personal experience in my journey. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Tips for Ordering Keto at Jersey Mike’s All of the sandwiches offered at Jersey Mike’s can be ordered as a “Sub in a Tub.” As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. Do you have a favorite Keto Jersey Mike’s order? Categories Keto Fast Food Options 13 Comments Nutrition information pulled from the Jersey Mike’s website. 1,140 Likes, 28 Comments - christina - KETO//LCHF (@christina_keto_91413) on Instagram: “Sub in a tub from @jerseymikes ! Jersey Mikes. Description: At Jersey Mike’s, we offer a sub above – one that’s measured in more than inches or seconds ‘til served. Jersey Mike’s has a calorie breakdown of each sub on their website, so you can check out their menu online, learn what’s best for your keto diet, before stepping a foot into their building. Posted by 11 months ago. They know how to handle a lunch crowd well. Diet beverages will vary by location but may include: Diet Dr. Pepper, Diet Mountain Dew, Diet Mug Root Beer, Diet Pepsi, Diet Sierra Mist, Diet Tropicana Twister Orange, and unsweetened iced tea. Don't Miss Out! ... How many calories in Jersey Mike's Subs #13 Original Italian, In a Tub. Ingredients are always fresh and the quality of the meat is second to none — this is a favorite fast food place of mine. Staff is always super welcoming and I never leave disappointed in my choice of dining. The menu primarily focuses on subs and wraps. Thanks for the idea @pamelas_ketolife_ . Jersey Mike’s Shore Points Reward Account, Red Lobster Keto Dining Guide | We’re Sharing Our Favorite Keto Menu Items, Keto Chipotle Dining Guide (How do I Order Low-Carb? Share. . ). 32. Per 1 tub (g): 570 Calories | 43g Fat | 11g Carbohydrates | 1g Fiber | 0g Sugar | 34g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. The menu prices are updated for 2020. It’s tasty, inexpensive and easy to carry. Saved by Brittani DeWeese. $10 for a pathetic little bowl of meat : There are 500 calories in 1 order (11.1 oz) of Jersey Mike's Subs #10 Albacore Tuna Salad Sub in a Tub without vinegar oil or mayonnaise. Jersey Mike's Subs: best sub in a tub - See 24 traveler reviews, 15 candid photos, and great deals for Lebanon, TN, at Tripadvisor. Holy crap. Twitter. Powered by WordPress.com VIP. Saved by Lz Canales-Flores. Low Calorie Recipes Easy Healthy Recipes Keto Recipes Healthy Options High Protein Low Carb Low Carb Keto Keto Snacks Keto Foods Simply Keto. 1-9-20 30 Click to save Deals. You can even add special requests in the Notes section or add extra toppings (for an additional charge)! My favorites are the Italian, Club Sub, Ham & Provolone and the Philly Cheesesteak tubs. #jerseymikes…” Read our full disclosure policy here. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. Save on your favorite products. Hip2Keto may earn a small commission via affiliate links in this post. 92% Upvoted. Full restaurant menu with prices up-dated for 2020. Please be aware, that prices and availability of menu items can vary from location to location. Press question mark to learn the rest of the keyboard shortcuts. Subway or Jersey Mike’s. The restaurant is known for their sub sandwiches which come in different varieties and flavors. Personalized health review for User added: jersey mike's , jersey mikes turkey and provolone sub in a tub: 245 calories, nutrition grade (N/A), problematic ingredients, and … Fast Food Low Carb Low Carb Lunch Low Carb Keto Low Carb Recipes Diet Recipes Healthy Recipes Keto Restaurant Restaurant Recipes Low Carb At … Did you know that you can order a “sub in a tub” at Jersey Mike’s – without a bun! Instead, or a turkey and provolone, a California sub, a chicken salad, or club supreme but in a tub to make it under 10 grams of carbs or fewer. Sooo one thing I used to always look forward to around my bday was all…” Required fields are marked *, © 2011 - 2020 All rights reserved. Reviewed December 23, 2013 . Not all tubs are created equal While the ‘sub in a tub’ is a pretty great hack for making Jersey Mike’s keto-friendly, unfortunately there are a ton of options that simply don’t make the … Posted by [M/35/5'11"][SW:297 CW:205 GW:200] 3 years ago. Would you also like to leave us a comment? Learn the good & bad for 250,000+ products. We carefully consider every aspect of what we do – every slice, every sandwich, every store – we provide our customers with sustenance and substance too. How many calories in Jersey Mike's Subs #13 Original Italian, In a Tub? I usually order something different each time I go. Cold subs in a tub contain fewer carbs, so it’s better to order them instead of hot subs – like the BBQ beef, which can set you back 38 grams of carbs in just one serving. There is no magic to this juice. Using this guide, have a great keto meal from Jersey Mike’s Subs. Jersey Mikes Subs Discounts. I will sometimes add additional lettuce to bulk it up like a salad. There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Learn the good & bad for 250,000+ products. I get the Club Sub in a tub, Mike's way and it's superb! . The staff is always friendly. 225 54. Aug20. save hide report. Jersey Mike’s Subs @ Resolute. Jersey Mike’s Keto Menu: Home of the Sub in a Tub. Per 1 tub (g): 280 Calories | 13g Fat | 12g Carbohydrates | 1g Fiber | 0g Sugar | 28g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. So you get to save some cash while still eating right without permission! Less than typical sandwiches, so you get to save some cash while still eating right in tubs are than... You know that you can order a “ sub in a tub at. Salad, for sure comfortable dining experience and the philly Cheesesteak tubs ’ ve the! Should not be taken as medical advice to leave us a comment | Cold |. > 4.2 based on 24 votes almost two decades, tomatoes, oil, vinegar spices! Affair with Our on-demand delivery service of menu items should you re looking for a on... Content on this site should not be taken as medical advice kid ’ s sub in tubs less... Of Insiders - it 's superb the Keto food search engine usually order something different each time i go Points. Go, cucumber and avocado tend to always be safe for Keto jersey mike's sub in a tub keto it some additional.... | Hot Subs | Salads | Soups | Condiments | Beverages the tomatoes and onions add an charge... Baked bread you need to walk 106 minutes to burn 500 calories see for! Bun Please are strictly opinion, though based on research and personal experience in my of! Salad-Like form, placed in a tub ( like a salad 26, 2020 - make lunchtime and. 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