: Calorie breakdown: 50% fat, 28% carbs, 22% protein. Burn 940 Calories. There are 350 calories in 1 salad (15 g) of Firehouse Subs Chief's Salad with Turkey. Learn more MyFoodDiary. Serving Size : 1 Sandwich. 670 Cal. 45 %17 gFat. Calories in Firehouse Subs Sub Turkey Medium Wheat based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs Sub Turkey Medium Wheat. Calorie breakdown: 25% fat , 52% carbs, 23% protein. Firehouse Subs Canadian Chopped Salad w/ Turkey. 1 small sub. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. 2,000 calories a day is used for general nutrition advice. Sodium 449g. Firehouse Salad® Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. Related Sandwiches from Firehouse Subs: Turkey on Medium White Sub, with Mayo & Provolone Cheese. Eat better. Log food: Firehouse Subs Hero Sub. Carbs. Original Rum with Coconut Flavour (21% alc.). firehouse subs-medium-wheat-turkey-mayo-provolone-cheese-only nutrition facts and nutritional information. : Calorie breakdown: 52% fat, 29% carbs, 19% protein. Cholesterol 240g. firehouse sub nutrition facts and nutritional information. There are 487 calories in 1 serving of Firehouse Subs Turkey & Cranberry Sub. Firehouse Subs Steak & Cheese Sub. There are 1346 calories in 1 sub of Firehouse Subs Turkey Bacon Ranch Wheat (Large). 1 salad contains 380 calories, 11g net carbs, 8g sugar, and 24g fat. Fitness Goals : Free online calorie counter and diet plan. Nutritional Info. Where do the calories in Firehouse Subs Turkey on Medium White Sub, with Mayo & Provolone Cheese come from? There are 830 calories in 1 order of Firehouse Subs Turkey Bacon Ranch on Medium Wheat Sub, with Mayo, Peppercorn Ranch Dressing & Cheddar Cheese. 340 Cal. Veggie Sub, Large (Hold the onion & mayo): 350 calories | 25g fat | 14g carbs | 4g fiber | 21g protein Hook & Ladder Chopped Salad (Hold turkey, add corned beef): 390 calories | 20g fat | 13g carbs | 5g fiber | 40g protein ... 87 Net Carbs Per Serving Add to Food Diary. 330-400 CAL | No Meat: 240 CAL Sodium 2,078g. 30%. Where do the calories in Firehouse Subs Turkey on Medium White Sub, with Mayo & Provolone Cheese come from? Subs (medium on white bread, w/o mayo or cheese) Club; 480 calories / 11 g fat / 62 g carbs / 3 g fiber; ... 410 calories / 12 g fat / 49 g carbs / 2 g fiber; Turkey; 370 calories / 4 g fat / 56 g carbs / 3 g fiber; Veggie; 420 calories / 15 g fat / 58 g carbs / 4 g fiber; Salads. If you are looking at this post, then you are probably on the keto diet or you are trying to keep track how many carbs you are intaking. Because of its delicious food offerings, it has now grown in size with 770 outlets in 41 states as well as in Puerto Rico. 680. Fat 67g--/ 67g left. 1 medium sub. 25 / 2,000 cal left. 60 / 300g left. 83 %5 gProtein. Skip to Content ð¨ Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. 1 medium sub. Skip to Content. Firehouse Subs Nutrition Information, Calories, Allergens. 55% Saturated Fat 11g Trans Fat 0g. ... Top Firehouse Subs Items. Total Fat 53g. Click on a nutrition heading to sort the menu in real-time. Firehouse Subs. Eat better. 22 % 41g Protein. Fat 33g. 750 / 2,000 cal left. 35% Saturated Fat 7g Trans Fat 0g. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Goal 1,250 cal. Daily Goals. Feel better. Premium smoked turkey breast sub, served Fully Involved with provolone on a toasted sub roll. Firehouse Subs does not consider soybean oil as an allergen. 1,851 / 2,300g left. Firehouse Subs Firehouse Subs - Small Turkey. Find calories, carbs, and nutritional contents for firehouse subs-medium-wheat-turkey-mayo-provolone-cheese-only and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 1 Sub. 48 % 41g Fat. Serving a variety of hot gourmet sub sandwiches. Nutrition Facts. Learn more MyFoodDiary. How long would it take to burn off 680 Calories of Firehouse Subs Turkey on Medium White Sub, with Mayo & Provolone Cheese? large sub. 190.9 minutes Walking at 17 min/mile. Learn the good & bad for 250,000+ products. 340 / 2,000 cal left. 750 Cal. Is this information inaccurate or incomplete? Find nutrition facts for over 2,000,000 foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 420 calories in 1 sandwich of Firehouse Subs Turkey Bacon Ranch (Small). Also serving cold subs, salads, and catering. Visit our site for complete nutrition facts for this item and 185,000+ other foods. firehouse subs-smoked-turkey-sub-on-wheat-no-mayo nutrition facts and nutritional information. Log Food. 33 %57 gCarbs. Firehouse Subs Firehouse Subs - Turkey Bacon Ranch - Medium. Calorie Goal 1,660 cal. Nutrition Facts. Daily Goals. Firehouse Subs Firehouse Subs - Turkey Mediun. There are 680 calories in 1 order of Firehouse Subs Turkey on Medium Wheat Sub, with Mayo & Provolone Cheese. Learn more MyFoodDiary. medium sub. Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). Personalized health review for Firehouse Subs Chopped Salad with Turkey: 343 calories, nutrition grade (D plus), problematic ingredients, and more. Log Food. ... Small Turkey. Serving Size. Firehouse Subs Turkey Sub. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 124.9 minutes Walking at 17 min/mile. Log Food. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Find out how many calories are in Firehouse Subs. 22 %37 gProtein. Due to the Christmas holiday, some Firehouse Subs locations may be temporarily closed or operating with reduced hours. Serving Size : 1 Sub. You'd need to walk 231 minutes to burn 830 calories. 34 %29 gCarbs. ... 54 Net Carbs Per Serving Add to Food Diary. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Total Fat 35g. 222 / 2,300g left. There are 220 calories in 1 serving of Firehouse Subs Kid's Turkey Sub. Eat better. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,975 cal. Capt. How does this food fit into your daily goals? Sorensen's Datil Pepper Grilled Chicken Sub, Italian Chopped Salad with Grilled Chicken, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. 17 / 67g left. Burn 1040 Calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fitness Goals : Heart Healthy. Firehouse Subs does not consider soybean oil as an allergen. 20%. Log food: Firehouse Subs Italian Sub. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Find calories, carbs, and nutritional contents for firehouse subs-smoked-turkey-sub-on-wheat-no-mayo and over 2,000,000 other foods at MyFitnessPal.com. Please call ahead to confirm holiday hours. Fat 50g. Skip to Content Due to the Christmas holiday, some Firehouse Subs locations may be temporarily closed or operating with reduced hours. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Feel better. The famous Firehouse Engineer® includes smoked turkey breast, melted swiss, and sautéed mushrooms that are steamed to perfection, then served fully involved. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. Calorie Breakdown. : Calorie breakdown: 10% fat, 60% carbs, 31% protein. How does this food fit into your daily goals? Burn 680 Calories. Firehouse Subs Low Carb â Keto Diet Guide If you are looking for a quick lunch or a delicious sub, Firehouse Subs is a great place to go! Firehouse Subs Turkey Sub. Daily Goals. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Serving Size. How does this food fit into your daily goals? 20.4% 45.9% 33.8% Protein Total Fat Total Carbohydrate 680 cal. Amount Per Serving. 45 %34 gFat. You'd need to walk 189 minutes to burn 680 calories. 1040. : Calorie breakdown: 37% fat, 21% carbs, 42% protein. Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, ⦠Made with premium meats and cheeses, steamed hot and piled high on a toasted sub roll. There are 370 calories in 1 sandwich of Firehouse Subs Turkey Sub (Medium). Find calories, carbs, and nutritional contents for firehouse sub and over 2,000,000 other foods at MyFitnessPal.com. Feel better. 30 % 57g Carbs. Fitness Goals : Heart Healthy. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 60 Net Carbs Per Serving Add to Food Diary. Calories % Daily Value* 54%. Amount Per Serving. Firehouse Subs is a United States fast food chain of restaurants established in 1994 in Jacksonville, Florida. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. 0 %--Fat. 172.6 minutes Walking at 17 min/mile. Our Turkey Bacon Ranch⢠includes smoked turkey breast, Smithfield® bacon, sharp cheddar cheese topped with peppercorn ranch, lettuce, tomato, and onion. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. 21 %18 gProtein. 34 / 67g left. 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