While a bowl of soup can make for a hearty meal, sticking to the smaller cup size can make it easier to keep track of calories, especially if you’re pairing with a salad or sandwich. Impossible Foods kicked off 2019 with a product upgrade that truly delivered on the promise of replacing ground beef, and did so at a massive scale in some of the best known fast-food restaurants in America; from Burger King and White Castle to Qdoba and Red Robin. ... Red Robin Gourmet Cheeseburger, with relish, without Steak Fries. Nutrition Therapy for Adults With Diabetes or Prediabetes: A Consensus Report. National Academies Press (US); 2010. As you might expect, these are the least healthy options on Red Robin’s burger menu with upwards of 1,000 calories. Red Robin Gourmet Cheeseburger 770-840 cal. 1220 calories, 77g fat, 31g saturated fat, 3g trans fat, 2410 mg sodium, 56g carbohydrate, 18g sugar, and 74g protein. Diabetes Care. I pick this particular one to review is because of its convenient locations off PA-168 exit (at least I think that's the exit) on US-81. Red Robin offers a selection of soups by the bowl or cup ranging from regional favorites like clam chowder to the chain’s signature chili. The Impossible Burger was created by Impossible Foods, a company Patrick O. Ensenada Chicken Platter (One Chicken Breast), 300 calories, 12g fat, 3.5g saturated fat, 1290 mg sodium, 19g carbohydrate, 6g sugar, and 29g protein, 1630 calories, 113g fat, 27g saturated fat, 1g trans fat, 4180 mg sodium, 105g carbohydrate, 4g sugar, and 49g protein. To find Impossible Burger near you, visit www.impossiblefoods.com. The good news is, you can customize your burger to alter its nutritional content, including choosing from a variety of buns or a no-carb lettuce wrap. How many calories in Red Robin. The restaurant chain is offering the Impossible cheeseburger topped with its pickle relish, red onions, pickles, lettuce, tomatoes, mayo and choice of cheese. Learn more at RedRobin.com/Impossible. One unique aspect of Red Robin's menu could present a challenge if you’re hoping to keep track of your portions: bottomless fries and drinks. A lettuce wrap only adds 15 calories to a burger, compared to a 150-calorie Tavern Bun or 330-calorie croissant. As for protein, you’ll have another healthier option other than grilled chicken: Red Robin’s 130-calorie, vegetarian-friendly quinoa patty has just 4g of fat and packs more protein than other non-chicken options, like a side of beans or fried egg. The Avo-Cobb-O Salad has grilled chicken breast, bacon, bleu cheese, hard-boiled eggs, tomatoes, avocado, and mixed greens. Red Robin’s Sear-ious Salmon entree is under 500 calories and one of the only non-fried fish options. How does this food fit into your daily goals? You can use low-fat, low-calorie, and low-carb swaps and substitutions to make many of Red Robin's burger options healthier. If there isn't a Red Robin near you, you can find Impossible burgers at Umami Burger, White Castle (in slider form), and Muscle Maker Grill, among … Red Robin’s bottomless beverage choices range from traditional fast food fountain sodas to iced tea, lemonade, fruit juice, as well as cream sodas and root beer floats. If you’re still hungry, try adding another side of veggies: steamed broccoli is a filling, fibrous choice that will only add, at most, another 30 calories. Iron -- %. Red Robin Nutrition Information. It’s fine on occasion, but the Impossible Burger shouldn’t be seen as a go-to meal for health purposes. Red Robin’s Boneless Bar Wings N' Yukon Chips has around 675 calories, which may be a sensible order if you’re sharing with friends. 120 calories, 6g cat, 3g saturated fat, 180 mg sodium, 12g carbohydrate, 3g sugar, and 6g protein, 940 calories, 64g fat, 19g saturated fat, 1.5g trans fat, 1890 mg sodium, 50g carbohydrate, 12g sugar, and 47g protein. Red Robin offers a menu of chicken burgers, sandwiches, entrees, and sides, many of which are high-calorie, high-fat fried creations. The Impossible™ Burger 720 – 790 calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. With such a large menu to choose from and the ability to customize your meal, you’ll likely be able to find something to eat at Red Robin if you’re following a special diet. Our Terms and Conditions of Use and Privacy Policy have been updated. In general, avoid burger options with the words “big” or “monster” in the name. At Red Robin, an Impossible cheeseburger costs $13.49, while the gourmet cheeseburger made of beef costs $9.99. The American Diabetes Association defines a low carbohydrate eating pattern as one with 26% to 45% of total daily calories from carbohydrate.. In grocery stores, the raw version is currently sold for $8.99 in grocery stores . There are actually multiple plant-based burger options to choose from. Rings has 770 calories. Start; Food Tracker. Impossible™ is a registered trademark of Impossible Foods, Inc. Pay Ahead and Skip the Line. An Impossible Burger patty (a delicious, fire-grilled, plant-based patty). Please try again, try another browser, or Click Here to Order Online 370 calories, 6g fat, 2g saturated fat, 1040 mg sodium, 48g carbohydrate, 9g sugar, and 32g protein, 1020 calories, 66g fat, 21g saturated fat, 1g trans fat, 3180 mg sodium, 67g carbohydrate, 9g sugar, and 21g protein. Served with Steak Fries. With options to customize your sandwich every step of the way, this is one meal option you can make lower in calories, fat, and carbs by asking for a few simple swaps. Waffle House Nutrition Facts: Healthy Menu Choices, What to Eat at TGI Fridays: Healthy Menu Choices and Nutrition Facts, What to Eat at Long John Silver's: Healthy Menu Choices and Nutrition Facts, What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts, What to Eat at Denny's: Healthy Menu Choices and Nutrition Facts, What to Eat at Veggie Grill: Healthy Menu Choices and Nutrition Facts, Kneaders Nutrition Facts: Healthy Menu Choices for Every Diet, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, What to Eat at WaBa Grill: Healthy Menu Choices and Nutrition Facts, What to Eat at Five Guys: Healthy Menu Choices and Nutrition Facts, What to Eat at Costco Food Court: Healthy Menu Choices and Nutrition Facts, What to Eat at IKEA Restaurant: Healthy Menu Choices and Nutrition Facts, Nutrition Therapy for Adults With Diabetes or Prediabetes: A Consensus Report, Front-of-Package Nutrition Rating Systems and Symbols: Phase I Report, Wedge Burger, Veggie Vegan Burger, Sear-ious Salmon, Ensenada Chicken, Avo-Cobb-o, Mighty Caesar, Simply Grilled Chicken, and Southwest Salad (no croutons), Red’s Chili, Chicken Dip’ins (Kid’s Menu), Apple Slices, Corn, Fruit Salad, Mandarin Oranges, Kid’s Side Salad, Steamed Broccoli, Cole Slaw, Beans, Kid’s Menu Sundae, Freckled Lemonade, Iced Tea, Root Beer Float, Coconut Pineapple Smoothie, Hawaiian Heart Throb Smoothie, Very Berry Raspberry Limeade, Caesar Salad, House Salad, Classic Wedge Salad, Steamed Broccoli, Cole Slaw, Apples, Mandarin Oranges, Freckled Fruit Salad, Sear-ious Salmon, Ensenada Chicken Platter (single), Grilled Chicken Dip’ins (Kid’s Menu), French Onion Soup (cup), Red’s Chili (cup), Chicken Tortilla Soup (cup), Clam Chowder (cup), Buzzard Sauce, Fresh Salsa, Roasted Garlic Aioli, Sliced Turkey, Fried Egg, Bacon, Onions, Steamed Broccoli, Sauteed Mushrooms, Chicken Tortilla Soup, Red’s Chili, French Onion Soup, Sweet Potato Fries, Beans, Freckled Fruit Salad, Steamed Broccoli, Ancient-Grain Veggie Patty, Ghost Pepper Sauce, Salsa, Ketchup, Thai Sauce, Teriyaki Sauce, Whiskey River BBQ Sauce, Balsamic Vinegar Dressing, Keep It Simple Grilled Chicken Burger, Simply Grilled Chicken Sandwich, Ensenada Chicken Platter (One Chicken Breast), Lettuce Wrap, Multigrain Bun, Ciabatta Bun, Onion Bun, Bruschetta Salsa, Guacamole, Cocktail Sauce, Steak Sauce, Island Heat Sauce, Sweet Potato Fries, Steak Fries, Onion Rings, Smoothies, Malts, Milkshakes, Sundae, Root Beer Float. 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