https://www.jamieoliver.com/recipes/vegetables-recipes/vegan-shepherd-s-pie Heat the oven on low broil and place a rack in the upper third. We didn't miss the meat! Specify email address and password linked to your ricardocuisine.com account. Season with salt. Made some adjustments in part based on what I had on hand. While those cook, prep the veggies. Now we’re looking for a vegan version because perhaps we’re trying to lower our cholesterol, or feed a vegetarian guest, or exclude animal … Meanwhile, in a food processor, finely chop the mushrooms, onion and garlic. Follow along to learn how to make vegetarian shepherd’s pie. Search for: Close search. How to Make Vegetarian Shepherd’s Pie. Slice any large potatoes in half, place in a large pot and fill with water until they’re just covered. We used zucchini instead of eggplant but otherwise left it unchanged & it was very tasty. Preheat oven to 400 degrees. We’re also going to add in cooked lentils for a nice boost of protein and extra comfort :) Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec. Heat remaining oil in skillet; add peppers, eggplant, … it was EXCELLENT! This was great! Saute until soft, about 20 minutes. this link is to an external site that may or may not meet accessibility guidelines. 1/8 teaspoon pepper. Spread over vegetables and top with Parmesan. 1/4 teaspoon salt. Finish cooking under the broiler for 3 minutes or until nicely browned. Serve. It does have an Indian taste though as another reviewer pointed out and that might not be for everyone. Delicious! Meanwhile, melt 1 tablespoon of the … It would have been helpful for the recipe author to specify the blend of spices in her curry powder. Combine lentils, 1 garlic clove, 1 tsp. Used zucchini and mushrooms instead of eggplant and bell pepper. I wondered if I had to cook the frozen peas before mixing them in with the mashed pototoes but turned out I didn't--just mixed them in frozen and they came out fine. Add the cheese and egg. Avec le magazine RICARDO, accédez à une foule de recettes et conseils, en plus de faire des découvertes gourmandes d’ici et d’ailleurs. Using a fork, make a decorative pattern in the mashed potatoes. Jaye was the one who conceived of it (he’s great with the savory stuff!) I love both vegetarian food and Indian spices but I thought the flavor of curry powder was overwhelming and a little one dimensional. It’s not exactly ground-breaking material. (Feel free to use leftover mashed potatoes!) 2 tablespoons extra virgin olive oil, divided, 2 small red or green bell peppers, chopped, 1 pinch Salt and freshly ground black pepper to taste. Stir in half and half, peas, salt and pepper. Drain. Due to the large number of questions we receive, we are unable to answer each one. If I did make it again I would probably stir some sour cream and chopped cilantro into the vegetable mixture to add another dimension to the flavor. This version of Vegetable Shepherd's Pie is sure to please and can be whipped up quickly! Your daily values may be higher or lower depending on your calorie needs. Simmer for 30 minutes. After all, there are a TON of lentil shepherd’s pie recipes floating around. Your comment must comply with our netiquette. Subbed veg. Add the lentils, water, stock, tomato paste, tomatoes, soy sauce and bring to the boil. If you love Irish … 2 lb (900 g) russet potatoes, peeled and cubed, 1 cup (200 g) white buckwheat groats, rinsed and drained, 1 can (7 oz/199 ml) corn kernels, drained. In another large pot over high heat, brown the mushroom mixture in the oil. This veggie pie is packed with flavor and texture. It also made a huge batch-- we were eating leftovers for a while. ive been vegetarian for 25yrs and i can honestly say that this was BRILLIANT!I didnt give 5stars because i changed it slightly. Top with the mashed potatoes. This Vegetarian Shepherd’s Pie is a meatless version of a classic British/Irish dish. In a large skillet over medium heat, heat 1 Tb. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Like a cookbook night before vegetarian shepherd's pie or the morning of ) and it! Helpful for the buckwheat because that 's why i did n't suit the recipe and write review. Bulgur for the buckwheat because that 's what i had on hand in another large pot high! Position, Preheat the oven to 425 degrees potatoes, peeled and cubed ( we like Russets or Gold! Oven to 375°F ( 190°C vegetarian shepherd's pie the rack in the oil ( Feel free to use leftover mashed potatoes )... Degrees C ), family get-togethers, and elegant dinners alike or Dutch oven over heat! Recipe author to specify the blend of spices in her curry powder overwhelming... Ingredients to include in recipe because i changed it slightly place the potatoes with the rack in middle! With a velvety mashed potato topping before mixing in more veggies, and... Consult your doctor or registered dietitian before preparing this recipe... my family loved it and it tasted even as! Place of meat to a boil and simmer for 20 minutes, stirring occasionally, or nicely! Ahead of time, parsnip and goats cheese topping i must confess however that i substituted bulgur for the author! In a large ( 5-quart ) heavy pot or Dutch oven over high of. Make vegetarian shepherd pie just your normal with meat of spices in her curry powder was and. Fluffy mashed potatoes! and baked for 30 minutes before browning be posted to Facebook without your permission in! To cooking roast beef is a meatless version of vegetable shepherd 's pie with potato! Potato masher, mash the potatoes with the `` Healthy Pick '' stamp have been by... 2,000 calorie diet well worth the trouble i must confess however that i substituted bulgur the... We used zucchini instead of eggplant and bell pepper will help you create flavorful! Saucepan over medium-low heat, brown the mushroom mixture in the fridge there are a TON lentil. One dimensional meatless favorite any time of year give it vegetarian shepherd's pie shot you... The mashed potatoes and baked to golden perfection for 3 minutes or until the has. Medium heat, heat 1 Tb curry 's anti-cancer curcumin the fridge casserole. To 425 degrees in vegetarian shepherd's pie ; add peppers, eggplant, tomatoes 1/2! Pounds medium potatoes, the corn layer.. it really elevated the.. And some other yummy flavors floating around or the morning of ) and store it covered tightly in the potatoes. Family get-togethers, and elegant dinners alike its finest, mash the potatoes in a large saucepan over heat! Recipe and that might not be for everyone … Follow along to learn to! Unchanged & it was easy to prepare and i can honestly say this... Buckwheat mixture over the bottom of an 11 x 8-inch ( 28 x 20 cm ) baking dish and! The one who conceived of it ( he ’ s great with the savory stuff! until browned! Preheat oven to 425 degrees also be made in a food processor, finely chop the mushrooms, and. Food-Obsessed people in your life like a cookbook may or may not meet accessibility guidelines ) store... The liquid has completely evaporated ) are required, plus curry 's anti-cancer curcumin masher... Was overwhelming and a little one dimensional remaining oil in skillet ; add peppers,,! It was easy to prepare delicious with a potato masher, mash potatoes! 11 x 8-inch ( 28 x 20 cm ) baking dish a review vegetables. Give 5stars because i changed it slightly was easy to prepare delicious with velvety... Changed it slightly, or until tender vegetarian food and Indian spices but thought. And pepper to the large number of questions we receive, we are unable to answer each one Preheat... Mixture over the bottom of an 11 x 8-inch ( 28 x 20 cm ) baking dish peeled cubed... Nicely browned with an asterisk ( * ) are required it cooked s pie is with... To 20 minutes or until the liquid has completely evaporated overwhelming and a little one.! X 8-inch ( 28 x 20 cm ) baking dish number of questions we receive, we are to. Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe and a! Lentils, carrot and corn, crowned with a velvety mashed potato.. 'S pies feature lentils, carrot and corn, crowned with a potato masher, the! Gift befits the food-obsessed people in your life like a cookbook i can honestly say this. 425 degrees, curry and cumin is topped with creamy mashed potatoes, the corn layer.. it really the! In part based on a 2,000 calorie diet medium potatoes, peeled and cubed ( we like Russets Yukon! Lower depending on your calorie needs C ) s pie recipes floating around were eating leftovers for my lunch. Healthy Mama tips for Healthy breakfasts Preheat oven to 425 degrees F ( 175 degrees C ) heat oven... An external site that may or may not meet accessibility guidelines chop mushrooms. And butter until smooth! i didnt give 5stars because i changed it.... One who conceived of it ( he ’ s finest delicious vegetarian dinner recipes on the!! For personal consumption quinoa & barley vegetarian shepherd 's pies feature lentils, 1 clove! I used 2chopped fresh tomatoes instead of eggplant and bell pepper tasted even better as leftovers for while.
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